Magnesium Glycinate Citrate Malate Complex + Probiotics - Calm Support

In this review of a comprehensive magnesium supplement, the bottom line is clear: this formula suits adults who want a single, low-fuss capsule to support relaxation, sleep and digestive balance. The product combines a nine-source magnesium spectrum in small vegan capsules with a five-strain probiotic blend and prebiotic fibers, so the biggest reason to buy is convenience - two vegan caps replace multiple separate magnesium forms and a probiotic supplement, delivering targeted magnesium for muscle and nerve support while offering gut-nurturing prebiotics and probiotics in one bottle.

Key Features

• Nine-source magnesium blend: A mix of citrate, glycinate chelate, malate, taurate, orotate, gluconate, lactate and carbonate supplies diverse, highly bioavailable magnesium for steady nerve signaling and muscle function.
• High elemental magnesium: Over 400 mg of elemental magnesium from a triple and 12-1 complex supports relaxation, post-workout recovery and cellular energy.
• Probiotic and prebiotic support: Five research-backed probiotic strains paired with inulin, FOS, GOS, apple pectin and fiber nurture a healthier biome and aid nutrient absorption.
• Gentle vegan capsules: Small vegan caps are designed to absorb quickly and remain gentle on sensitive stomachs compared with harsher magnesium forms.
• All-in-one convenience: Two capsules replace multiple products like powders, gummies or sprays to cut clutter and provide a sugar- and dye-free routine.

Who It's For

This supplement is best for adults seeking an all-in-one magnesium solution that also supports digestive regularity and probiotic balance, particularly people who prefer vegan, non-GMO and gluten-free formulations. Athletes and anyone with occasional muscle tension or disrupted sleep may appreciate the combined magnesium forms and calming nutrients.

Those who should look elsewhere include people who require a single isolated magnesium form for a specific medical recommendation, children (the formula is aimed at adults) and anyone advised to avoid supplemental magnesium without a clinician's guidance.

Pros & Cons

Pros

• Comprehensive magnesium spectrum offers varied absorption pathways for steady benefits.
• Includes probiotics and prebiotic fibers to support digestion and nutrient uptake.
• Small vegan capsules are easy to swallow and free of gluten, soy, dairy and artificial colors.

Cons

• Because it is an all-in-one formula, users who need a single magnesium form or lower doses may find it more than required.

Specifications

Brand	Clean Nutraceuticals
Form	Vegan capsules
Capsules per bottle	120
Magnesium sources	Glycinate, citrate, malate, taurate, orotate, gluconate, lactate, carbonate
Additional ingredients	Five probiotic strains, inulin, FOS, GOS, apple pectin, artichoke fiber
Free from	Gluten, soy, dairy, artificial colors; non-GMO
Made in	USA (facility tested)

Our Verdict

For adults seeking a streamlined daily supplement that targets relaxation, sleep support and digestive health, this multi-source magnesium plus probiotic formula is a practical choice and good value because it replaces several separate products with two small vegan caps per serving. It is especially useful for people who want varied magnesium forms and prebiotic fibers in a single, lab-tested bottle.

Frequently Asked Questions

How many capsules make a serving?
Two vegan capsules per serving provide the combined magnesium complex and probiotic blend.

Is this product suitable for sensitive stomachs?
Yes; the formula uses small vegan capsules and gentler magnesium forms to absorb fast and remain mild for many sensitive users.

Is it free of common allergens?
Yes; the supplement is marketed as vegan, non-GMO and free of gluten, soy, dairy and artificial colors.