Manitoba Harvest Organic Hemp Seeds 5 lb - Protein & Omegas
Manitoba Harvest Organic Hemp Seeds 5 lb - Protein & Omegas
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In this review of Manitoba Harvest Organic Hemp Seeds, the bottom line is simple: this 5 lb bag is for anyone who wants an easy, plant-based boost of protein and essential omegas added to everyday meals. The reviewer found the shelled Hemp Hearts deliver a mild, slightly nutty taste that blends into smoothies, yogurt and salads without overpowering other flavors. Customers praised the product for its nutrition value, freshness when refrigerated and generous bag size, making it a practical pantry staple for vegans, keto and paleo households.
Key Features
- Shelf-stable nutrition: The 5 lb pack provides a large supply of shelled hemp seeds for weeks of daily use, offering convenience and value for money.
- High plant protein: Each serving supplies notable plant-based protein that makes it easy to boost protein content in smoothies, oatmeal or bowls.
- Omega balance: Hemp Hearts contain both omega-3 and omega-6 fatty acids to support a more balanced dietary fat intake.
- Mild, nutty flavor: The slightly nutty taste, similar to sunflower seed or pine nut, blends well into salads and recipes without altering texture dramatically.
- Diet-friendly: The product is Non-GMO Project Verified and labeled Vegan, Gluten Free, Paleo and Keto, which simplifies choosing a versatile ingredient for many eating styles.
Who It's For
This product is well suited to people who want an easy way to increase protein and healthy fats in routine meals, including vegans, vegetarians, and those following keto or paleo plans. Home cooks who add seeds to salads, granola, smoothies, or yogurt will appreciate the mild flavor and ready-to-use shelled form.
Those who prefer single-serve packaging or need flavored varieties should look elsewhere, since this offering is a large plain bulk bag intended for regular household or batch use rather than travel or sampling.
Pros & Cons
Pros
- Generous 5 lb bag offers strong value for frequent users and families.
- Noticeably higher protein and omegas compared with similar seeds, making it a nutrient-dense addition.
- Neutral, slightly nutty taste that mixes well into smoothies, salads and yogurt.
- Certified Non-GMO, vegan, gluten free and suitable for paleo and keto diets.
Cons
- Large bulk bag may be inconvenient for infrequent users or those who prefer resealable travel packs.
- Best freshness retained by refrigeration after opening, so it requires fridge space for long-term storage.
Specifications
| Product name | Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds |
| Net weight | 5 lb |
| Protein per serving | 10 g plant based protein per serving |
| Omegas per serving | 12 g omega 3 & 6 per serving |
| Diet certifications | Non-GMO Project Verified, Vegan, Gluten Free, Paleo, Keto, Kosher |
| Typical uses | Smoothies, yogurt, salads, cereal, granola, oatmeal |
Our Verdict
Manitoba Harvest Organic Hemp Seeds in a 5 lb bag are a solid choice for anyone who regularly adds seeds to meals and wants a high-protein, omega-rich ingredient that fits vegan, paleo and keto diets. The mild flavor, large quantity and clean certifications make it good value for active households, though occasional users may prefer a smaller package.
Frequently Asked Questions
How should these hemp seeds be used?
Sprinkle them on salads, cereal, granola or yogurt, add to smoothies and recipes, or eat straight from the package.
Are they suitable for special diets?
Yes. The product is Non-GMO Project Verified and labeled Vegan, Gluten Free, Paleo and Keto, and also Kosher.
How do you keep them fresh?
Customers recommend refrigerating the opened bag to preserve freshness and extend shelf life.
Editor's Take
A practical 5 lb bulk of shelled hemp seeds that delivers a mild, nutty flavor plus notable plant protein and omegas, ideal for regular users following vegan, paleo or keto diets.

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