Men's Fresh Foam 680 V7 Running Shoe - Cushioned Road Trainer

In this review of the Men's Fresh Foam 680 V7 running shoe, the bottom line is simple: runners who want a soft, comfortable daily trainer that prioritizes cushioning and fit will appreciate this model. The shoe stands out for its dual-density Fresh Foam midsole that delivers a plush ride and a molded insert that helps keep the foot stable without feeling rigid. The overall package leans toward entry-level and road runners who value comfort over aggressive responsiveness, making it an easy recommendation for training miles and casual runs.

Key Features

• Dual-density Fresh Foam midsole: Provides a cushioned, softer ride on pavement while maintaining enough structure for steady training runs.
• Molded insert: Adds internal support for a more secure fit and helps reduce foot fatigue on longer outings.
• Engineered air mesh upper: Smooth, breathable mesh improves ventilation and keeps the foot cool during warm-weather runs.
• Optimal rubber coverage: Strategically placed rubber on the outsole enhances durability in high-wear zones for longer life on road surfaces.
• Comfort-focused fit: The overall shape and materials deliver a fashionable look with an easy, forgiving fit for everyday wear.

Who It's For

The 680 V7 is best for men who are new to running or who log regular easy- to moderate-pace miles on roads and sidewalks. Its cushioned Fresh Foam midsole and comfortable upper make it a good choice for daily training, recovery runs, and runners who prioritize comfort over race-day speed.

Runners seeking a highly responsive, racing-style shoe or those who need advanced stability features for severe overpronation may want to look elsewhere. The 680 V7 favors a soft, plush feel rather than maximum energy return or aggressive motion control.

Pros & Cons

Pros

• Comfortable dual-density Fresh Foam midsole that softens impact on pavement.
• Supportive molded insert that helps maintain foot alignment during runs.
• Breathable engineered air mesh upper that improves airflow and reduces hot spots.
• Durable outsole rubber in key areas extends the shoe's usable life on roads.

Cons

• Not designed as a high-performance racing shoe, so it may feel under-responsive for tempo or race efforts.
• Fit may be too soft for runners wanting a very snug, performance-oriented lockdown.

Specifications

Brand	New Balance
Model	Fresh Foam 680 V7
Target	Men's road running
Midsole	Dual-density Fresh Foam
Support	Molded insert for support
Upper	Engineered air mesh for breathability
Outsole	Optimal rubber coverage for durability

Our Verdict

The New Balance Men's Fresh Foam 680 V7 is a solid, comfort-first daily trainer ideal for beginners and regular road runners who want cushioning and a reliable fit. It delivers good value through durable outsole coverage and breathable uppers, making it a practical pick for everyday miles rather than speed-focused workouts.

Frequently Asked Questions

Are these shoes good for long runs?
Yes, the dual-density Fresh Foam midsole and molded insert provide cushioning and support suitable for longer, easy- to moderate-pace runs.

Do they run true to size?
The shoe offers a comfortable, slightly forgiving fit; most runners will find their regular men's size works well, but those wanting a snug race fit may prefer a firmer option.

Is the upper breathable enough for warm weather?
Yes, the engineered air mesh is designed for improved airflow and helps keep feet cooler during warm runs.