Men's Matflex 7 Wrestling Shoes for Men - Breathable Entry-Level Shoe

In this review of the Men's Matflex 7 Wrestling Shoes the bottom line is simple: these are an affordable, breathable wrestling shoe best suited for beginners and multi-sport gym users who want solid traction without a high price. The reviewer found the shoe delivers excellent grip from its full-length gum rubber outsole and noticeably good ventilation where it matters, while the lightweight construction keeps it agile at 8.3 oz. Our review notes one important fit caveat: this style can run small and narrow for some customers, so consider sizing up a half size for the best fit.

Key Features

• Full-length gum rubber outsole: Provides strong, reliable traction on mats and gym floors so you can maintain grip through scrambles and turns.
• Enhanced breathability: Mesh insole and targeted mesh uppers improve ventilation where you need it most to reduce sweat and increase comfort during long sessions.
• Lightweight construction: At approximately 8.3 oz the shoe stays light on the foot, which helps agility and speed during wrestling, lifting, or MMA drills.
• E. V. A sockliner: Adds cushioned support underfoot for everyday practice without adding excessive bulk.
• Solution dye sockliner: Helps reduce water use by about 33% and cuts carbon emissions by around 45%, offering a modest sustainability advantage.

Who It's For

The Matflex 7 is best for entry-level wrestlers, high school athletes, coaches looking for an economical practice shoe, and cross-trainers who use wrestling shoes for weightlifting or MMA. Its combination of traction, breathability, and light weight makes it a practical choice for anyone who wants a functional shoe without a premium price.

Those who need a very wide fit, custom orthotics, or advanced ankle support for high-level competition should look elsewhere. Also, shoppers who typically wear a half or full size up should note the fit runs small for some customers and may require ordering a larger size.

Pros & Cons

Pros

• Excellent traction from the full-length gum rubber outsole keeps footing secure on mats.
• Good breathability thanks to a mesh insole and ventilated upper panels, reducing heat buildup.
• Lightweight and comfortable for multi-use sessions like wrestling, training, and lifting.
• Sustainable element in the solution dye sockliner reduces water and carbon footprint.

Cons

• Runs small and can feel narrow for some customers, so many may prefer to size up a half size.
• As an entry-level model, it lacks some advanced support features found in higher-end competition shoes.

Specifications

Brand	ASICS America Corporation
Model	Matflex 7 (Men's)
Weight	Approximately 8.3 oz
Outsole	Full-length gum rubber
Insole	Mesh insole for ventilation
Sockliner	E. V. A sockliner; solution dye sockliner for reduced water and carbon use
Fit note	Runs small for some customers; consider sizing up a half size

Our Verdict

The Matflex 7 is a solid value pick for beginners and gym athletes who need a lightweight, breathable wrestling shoe with dependable traction. It balances comfort and sustainability features at an accessible price, but anyone with wide feet or who prefers a roomy fit should size up or consider a different model.

Frequently Asked Questions

Do these shoes run true to size?
They can run small and narrow for some customers; many reviewers recommend ordering a half size up.

Are they good for activities besides wrestling?
Yes, reviewers report they work well for weightlifting, MMA training, and general gym use due to grip and light weight.

Is there any sustainability benefit?
The solution dye sockliner reduces overall water use by about 33% and carbon emissions by about 45% compared to traditional dyeing.