Mikasa MGV500 Heavy Weight Volleyball Setter Training Ball - Build

In this review the Mikasa MGV500 Heavy Weight Volleyball is evaluated as a focused training tool for setters who want to develop touch and upper-body strength. The ball is an official size training model designed to feel heavier than a regular match ball so that repeated practice improves control and wrist action; customers and coaches praise it specifically for helping players develop a softer, more precise set. It is best used during drills and conditioning rather than as a game ball, and users should note that additional inflation may be required and a pump is not included.

Key Features

• Heavy weight design: Adds resistance during setting drills to build strength in the back, shoulders, arms, and wrists for improved control.
• Official size: Matches the circumference of a regular volleyball so setters develop accurate hand placement while training with added weight.
• Training focus: Specifically intended for setter technique work to develop a featherweight touch and consistent releases to hitters.
• Durable construction: Built to withstand repeated practice sessions so teams can use it for conditioning and skill work over time.
• Easy to use: Simple to integrate into existing drills and appreciated by coaches and young players for its immediate, tangible training benefit.
• Requires inflation: Ships with less than final inflation so users can fine tune the firmness for their preferred feel.

Who It's For

The Mikasa MGV500 is ideal for club coaches, high school programs, and serious junior setters who need a purposeful tool to build the specific muscles and touch used for setting. It works well in warmups, repetitive setting drills, and solo toss practice where developing wrist and forearm control is the goal.

Players looking for a match ball, a lightweight skill ball, or a multi-skill recreational volleyball should look elsewhere; this model is a training aid first and will feel too heavy for normal game play. Also note that a separate pump is necessary if you want to customize the inflation level.

Pros & Cons

Pros

• Effective at building strength and improving setting control by adding realistic resistance.
• Official size preserves hand positioning so practice transfers to regular play.
• Customers highlight the value for money and the good feel in the hands during drills.
• Durable enough for frequent team use and repetitive conditioning sessions.

Cons

• Arrives underinflated and a pump is not included, so a separate pump is required to reach optimal feel.
• Not suitable as a match or recreational ball due to its heavier training weight.

Specifications

Product	Mikasa MGV500 Heavy Weight Volleyball (Official Size)
Intended use	Setter training and strength development
Size	Official size volleyball
Weight	Heavier than standard ball for resistance training
Inflation	Additional inflation may be required; pump not included
Series	MGV500 Training Series

Our Verdict

The Mikasa MGV500 is a focused, well-made training ball that delivers clear benefits for setters who need to build strength and improve finger and wrist control. It represents strong value for teams and players serious about skill development, though buyers should plan to supply their own pump and understand this is a training aid rather than a match ball.

Frequently Asked Questions

Is this ball game legal?
No. It is an official size training ball designed for setter practice and strength work, not for use in official matches.

Does it arrive fully inflated?
No. The manufacturer notes additional inflation may be required and a ball pump is not included.

Who benefits most from this ball?
Setters, coaches, and young players focused on developing setting touch and upper-body strength will see the most benefit.