Myoplex Cinnamon Cereal Crunch Meal Replacement Pack - 20ct

In this review the Myoplex Cinnamon Cereal Crunch meal replacement is evaluated for serious training days and busy schedules; it is aimed at strength athletes and anyone needing a high-protein complete shake. The bottom line: this product stands out because it delivers a large 42g protein dose per serving with a sustained-release blend that supports muscle protein synthesis, making it a solid choice when a full meal is impractical but recovery and muscle repair are priorities.

Key Features

• High protein dose: Each packet supplies 42g of protein, which supports post-workout recovery and daily protein targets without needing multiple scoops.
• Sustained-release blend: The mix combines rapidly and slowly digested proteins to provide a sustained amino acid profile for muscle protein synthesis over several hours.
• Branched chain amino acids: Contains 8.9g of BCAAs per serving, a level that research links to improved recovery and reduced exercise-induced muscle damage.
• Carbohydrate and protein balance: Formulated to help repair and refuel muscles after strenuous exercise, offering both macronutrients needed for restoration.
• Vitamins and minerals: Fortified with 23 vitamins and minerals plus fiber and antioxidant vitamins C and E to support general nutrition and immune health.

Who It's For

The Myoplex Cinnamon Cereal Crunch is best for bodybuilders, strength athletes, and busy exercisers who prioritize a high-protein meal replacement that also supplies BCAAs and micronutrients. It works well as a post-workout refuel or a calorie-dense shake when a complete meal is not available.

Those who prefer thinner shakes, very plain flavors, or have sensitive stomachs prone to bloating should proceed with caution; some customers report thickness or mild stomach sensitivity. People seeking a low-protein or low-calorie meal replacement should look to lighter formulations instead.

Pros & Cons

Pros

• Very high protein content per serving, useful for meeting daily protein goals.
• Sustained-release protein blend supports ongoing muscle protein synthesis after workouts.
• Includes 8.9g BCAAs and 23 vitamins and minerals for recovery and general nutrition.

Cons

• Some users find the shake thicker than expected, which may not suit those who prefer thin textures.
• Mixed feedback on taste and occasional reports of stomach sensitivity like bloating or heartburn.

Specifications

Product type	Meal replacement protein drink mix
Protein per serving	42g
BCAAs per serving	8.9g
Packets per box	20 individual packets
Key nutrients	23 vitamins and minerals, fiber, vitamins C and E, selenium
Flavor	Cinnamon Cereal Crunch

Our Verdict

Myoplex Cinnamon Cereal Crunch is a practical, high-protein meal replacement for people focused on muscle growth and recovery; its sustained-release protein and high BCAA content make it especially valuable after heavy training. It represents good value for those who need a nutritious, calorie-dense shake, though texture and sweetness may not suit everyone.

Frequently Asked Questions

How much protein is in one packet?
Each individual packet provides 42g of protein per serving.

Is this suitable as a post-workout shake?
Yes, it is formulated with both protein and carbohydrates plus 8.9g of BCAAs to help repair and refuel muscles after intense exercise.

Will this replace a full meal?
It is designed as a meal replacement option with added vitamins, minerals, and fiber, but those with specific dietary restrictions should check ingredients and consult a healthcare professional.