Naked Shake Blueberry Muffin Protein Powder - Vegan 20g Protein

In this review of Naked Shake Blueberry Muffin protein powder, the bottom line is straightforward: this is a plant-based option best for anyone who wants a quick, dairy-free shake with a distinct blueberry muffin flavor and 20 g of protein per serving. The reviewer found it most appealing for busy mornings or post-workout refuels where convenience and clean ingredients matter, and worth buying mainly for its complete amino acid profile sourced from yellow split peas and the added MCT oil that helps with satiety and steady energy.

Key Features

• 20 g Protein per Serving: Delivers a substantial protein boost from pea protein to support muscle recovery and daily protein goals.
• Low Sugar and Calories: Each serving contains only 3 g of sugar and about 140 calories, making it suited to calorie-conscious routines.
• Plant-Based Ingredients: Made from yellow split peas grown in the USA and Canada, it is dairy-free and vegan-friendly for those avoiding animal proteins.
• MCT Oil Added: The inclusion of MCT oil supports greater satiation and can give a mild, steady energy lift compared with plain pea protein powders.
• Natural Blueberry Muffin Flavor: Uses natural plant-based flavors without artificial sweeteners, colors, or flavors to create a fruit-inspired shake experience.
• Quick Preparation: Mixes easily for instant shakes when time is limited, making it practical for on-the-go nutrition.

Who It's For

People following a vegan or dairy-free diet who need a reliable source of protein will get the most from this product; the complete amino acid profile from pea protein makes it a solid choice for fitness enthusiasts and those replacing a meal or snack. Busy professionals and parents who want a quick, flavored shake with lower sugar and modest calories will appreciate the convenience and ingredient list.

Those who prefer neutral or less sweet protein powders, or who are particularly sensitive to chalky textures, may want to sample a small amount first or consider other formats. If you need a whey-based powder for rapid recovery or a product with added digestive enzymes, this plant-based blend is not targeted to those needs.

Pros & Cons

Pros

• Clean ingredient list with no artificial sweeteners or colors, appealing to ingredient-conscious buyers.
• Good protein per serving at 20 g with a complete amino acid profile from yellow split peas.
• Added MCT oil enhances satiety and provides a plant-based energy source.
• Mixes well in water and pairs nicely with berries or almond milk for more flavor and texture.

Cons

• Some reviewers report a chalky texture and variable sweetness, so taste and mouthfeel may not suit everyone.
• Flavor intensity is distinctive and may be too sweet for those who prefer subtle or neutral protein powders.

Specifications

Brand	Naked Nutrition
Flavor	Blueberry Muffin
Protein per Serving	20 g
Sugar per Serving	3 g
Calories per Serving	140
Main Protein Source	Yellow split pea protein (US & Canadian farms)
Special Ingredients	MCT oil

Our Verdict

Naked Shake Blueberry Muffin is a good-value plant protein for vegans and anyone after a flavored, low-sugar shake with 20 g of protein and added MCTs; it stands out for clean ingredients and convenience, though those sensitive to sweetness or chalky textures should sample first.

Frequently Asked Questions

Is this product dairy-free?
Yes, it is dairy-free and vegan-friendly, made from yellow split peas sourced from the USA and Canada.

How many calories and sugar are in a serving?
Each serving contains about 140 calories and 3 g of sugar.

Does it mix well in water?
Yes, most customers report good blendability in water, and it also pairs well with almond milk or fresh berries for extra flavor and texture.