New Age Performance 5DS Universal Fitness Mouthpiece - Boost Strength

In this review of the 5DS Universal Fitness Mouthpiece the reviewer finds a focused tool for athletes who want immediate stability and improved performance without a full-contact guard. The bottom line: this mouthpiece is best for endurance athletes, weightlifters and players in non-contact sports who want a quick way to square shoulders, open the rib cage and boost hip rotation through a bite-based alignment approach backed by decades of research. It is a simple, reusable device that aims to translate jaw positioning directly into better strength, flexibility and breathing during training.

Key Features

• Backed by research: The design references 40 years of research linking bite position to whole-body alignment to support improved athletic output.
• Five-dimension stabilization: The mouthpiece stabilizes anterior-posterior, protrusive, pitch, yaw and roll to keep the jaw in an optimal position during movement.
• Universal for non-contact sports: It is intended for activities like basketball, tennis, golf and weightlifting where a protective guard is not required, helping with throwing, hitting and lifting.
• Boil-and-bite fit: The quick molding process personalizes the mouthpiece to your teeth for a more secure fit and reduced internal movement while training.
• Hands-free drinking and talking: The patented design allows you to drink and communicate without removing the mouthpiece, keeping hands clean and breathing easier during sessions.

Who It's For

The 5DS mouthpiece works well for athletes who train in non-contact sports and want to experiment with jaw positioning to improve strength, endurance and form. Weightlifters who push heavy triples, tennis players seeking steadier strokes and golfers who want more consistent hip rotation are all reasonable users.

It is not intended as a protective contact-mouthguard for boxing or martial arts, and athletes who need a full protective shell should look elsewhere. Also, those who have a very sensitive gag reflex or require a perfectly snug custom dental appliance may prefer a professional mouthguard fit from a dental provider.

Pros & Cons

Pros

• Can improve whole-body alignment and translate to better strength and endurance thanks to a research-driven design.
• Stabilizes all five jaw planes to create a consistent foundation for improved technique and form during lifts and throws.
• Boil-and-bite molding yields a personalized fit and allows drinking and talking without removal, which is practical in training.

Cons

• Fit and comfort are mixed among users; some report tightness or gag reflex issues, so individual results vary.

Specifications

Product	5DS Universal Fitness Mouthpiece
Intended use	Endurance, weightlifting and non-contact sports
Design basis	Patented design referencing 40 years of research
Jaw stabilization	Anterior-Posterior, Protrusive, Pitch, Yaw, Roll
Fit method	Boil-and-bite molding for personalized fit
Usability	Allows drinking and talking without removal
Expected lifespan	Designed for up to 3 months or 80 hours of use

Our Verdict

The 5DS Universal Mouthpiece is a worthwhile tool for non-contact athletes and lifters who want to test jaw-driven alignment for better strength and endurance. It offers a research-backed stabilization approach and convenience features like boil-and-bite molding and hands-free drinking, but shoppers should be aware that fit and comfort can vary between users. Overall it is a practical, reasonably durable option for those seeking performance gains without a heavy investment.

Frequently Asked Questions

Can I drink and talk while wearing it?
Yes, the patented shape allows drinking fluids and communicating without removing the mouthpiece.

Is this suitable for contact sports like boxing?
No, the 5DS is designed for non-contact sports and is not a protective contact mouthguard.

How long does the mouthpiece last?
It is designed for up to about 3 months of use or roughly 80 hours, depending on intensity and care.