New Balance BurnX4 Lacrosse Shoe - Built for Speed and Traction Field

Our review of the New Balance BurnX4 lacrosse shoe finds it tailored for players who prioritize explosive speed and reliable traction. The cleat's standout feature is its lightweight, x-frame coring plate that cuts weight while keeping stiffness for stable sprints and cuts; paired with an aerodynamic synthetic upper, the design aims to lock the foot in during quick movements. The shoe is best for midfielders and attack players who need a one-move burst, though those with wide heels should note fit can be narrow.

Key Features

• Aerodynamic synthetic upper: provides a lightweight fit and increased air flow while offering a snug, locked-in feel for rapid direction changes.
• X-frame coring plate: reduces weight by about 30% while maintaining stiffness, helping preserve stability at top speed.
• Targeted flex zones: larger flex areas promote more natural foot movement during cuts and sprints for better on-field agility.
• Aggressive studs: longer toe studs and larger studs throughout deliver durable grip for explosive starts on turf and natural surfaces.
• TPU molded cleat outsole: provides superior traction across field types so the player can trust footing during high-speed plays.

Who It's For

The BurnX4 is ideal for lacrosse players who value lightweight construction and responsive traction, especially attack and midfield players who make rapid, high-speed moves. Players who need stability without extra bulk will appreciate the stiffness preserved by the x-frame coring plate.

Those with wider heels or feet that require roomy toe boxes may want to try them on first or consider models known for a wider last, since customer feedback highlights mixed reactions to heel width and overall fit. Recreational players who prioritize maximum cushioning over weight savings may also prefer a more comfort-focused option.

Pros & Cons

Pros

• Very lightweight plate with x-frame coring gives speed-focused players less mass to carry while keeping stiffness.
• Aerodynamic upper improves fit and air flow for a locked-in feel during play.
• TPU molded outsole and aggressive studs deliver dependable traction on turf and natural fields.
• Targeted flex zones support more natural movement for quick cuts and sprints.

Cons

• Some customers report a narrow heel and tighter fit, so sizing and fit can be inconsistent for certain foot shapes.
• Less emphasis on plush cushioning means players seeking maximum comfort over weight reduction may find them firm.

Specifications

Brand	New Balance
Model	BurnX4 lacrosse shoe
Upper	Synthetic aerodynamic upper for lightweight fit and airflow
Plate	Lightweight plate with x-frame coring for weight reduction and stiffness
Outsole	TPU molded cleat outsole with aggressive toe and larger studs
Flex	Larger targeted flex zones to promote natural movement

Our Verdict

The New Balance BurnX4 is a strong choice for lacrosse players who want a fast, stable cleat with excellent traction across fields; its weight-saving x-frame and aerodynamic upper make it good value for speed-focused athletes. Buyers with narrow heels should try on a pair first, but for those who fit them well the BurnX4 delivers a responsive, reliable platform for explosive play.

Frequently Asked Questions

Are these cleats good on both turf and natural grass?
Yes. The TPU molded cleat outsole and aggressive studs are designed to provide traction on both turf and natural surfaces.

Do these run true to size?
Sizing can vary: some customers call them true to size while others find them tight, especially around the heel, so trying them on is recommended.

Will these shoes be comfortable for long practices?
They prioritize weight reduction and stability over plush cushioning, so while responsive for drills and games, they may feel firmer during very long sessions.