New Balance BurnX4 Lacrosse Shoe - Lightweight Speed Cleat Shoes

In this review of the New Balance BurnX4 lacrosse shoe, the bottom line is simple: this cleat is built for players who prioritize lightweight speed and aggressive traction. The shoe's most compelling attribute is its engineered plate with x-frame coring that trims weight while keeping stability during high-speed cuts. The aerodynamic synthetic upper aims to deliver a locked-in fit and improved airflow, making the BurnX4 a strong choice for attackers and midfielders who need a responsive, fast-feeling cleat.

Key Features

• Synthetic aerodynamic upper: provides a lightweight, streamlined fit and increased air flow for reduced drag and a closer feel on the foot.
• X-frame coring plate: cuts roughly 30% of weight from the plate while maintaining stiffness for stability at top speed.
• Targeted flex zones: larger flex areas encourage more natural foot movement for quick cuts and transitions during gameplay.
• Aggressive toe and larger studs: deliver durable, confident grip for explosive starts and quick lateral moves on turf and natural grass.
• TPU molded cleat outsole: offers reliable traction across surfaces so the same cleat can work on multiple field types.

Who It's For

The BurnX4 suits lacrosse players who value speed and responsiveness above all else: attackers, middies and anyone whose game relies on quick one-move-and-go acceleration. The lightweight plate and aerodynamic upper make it especially useful for players who want a low-mass cleat that still resists twisting at high velocity.

Players who need a roomier last or who prioritize cushioning over a locked-in, low-profile fit should try these on first or consider a different model, since customer feedback shows mixed impressions about fit and heel width. Those playing on softer muddy fields may also prefer a cleat built specifically for deep-penetration studs.

Pros & Cons

Pros

• Significantly lighter plate thanks to x-frame coring without sacrificing stiffness for speed.
• Strong multi-surface traction from aggressive toe studs and a TPU molded outsole.
• Aerodynamic synthetic upper gives a locked-in feel and improved airflow during play.
• Targeted flex zones support more natural foot movement on quick cuts.

Cons

• Some customers report a very narrow heel and a tighter fit, so sizing can be inconsistent for certain foot shapes.
• Not designed for deep-mud conditions where longer, more penetrating studs are needed.

Specifications

Brand	New Balance
Model	BurnX4 lacrosse shoe
Upper	Synthetic aerodynamic upper for increased air flow
Plate	X-frame coring plate with ~30% weight reduction
Outsole	TPU molded cleat outsole for turf and natural surfaces
Stud pattern	Aggressive toe studs and larger studs throughout for grip

Our Verdict

The New Balance BurnX4 is a well-executed speed cleat that delivers lightweight performance and dependable multi-surface traction. It is a good value for players seeking a low-mass, locked-in lacrosse shoe, though those with wider heels or who prioritize plush cushioning should size carefully or try alternate models.

Frequently Asked Questions

Are these cleats good for turf and grass?
Yes. The TPU molded outsole and larger studs are designed to provide traction on both turf and natural grass surfaces.

Do they run true to size?
Fit is mixed; some customers find them true to size while others report a snug or narrow heel, so trying them on or checking return policies is recommended.

What makes them lightweight?
The x-frame coring in the plate reduces weight by about 30% while keeping stiffness, which is the main contributor to the lighter overall feel.