New Balance BurnX4 Lacrosse Shoe - Lightweight Traction for Speed

In this review of the New Balance BurnX4 lacrosse shoe the bottom line is simple: this cleat is built for players who prioritize top-end speed and traction. The design centers on a lightweight, aerodynamic upper and an X-frame coring plate that cuts weight while retaining stiffness, so players who make explosive one-move attacks will appreciate the responsiveness. The review finds the cleat delivers elite grip and a locked-in fit, though the narrower profile means some wearers may need to size carefully for comfort.

Key Features

• Synthetic aerodynamic upper: provides a lightweight fit and increased air flow for reduced drag and a closer, performance-oriented feel.
• X-frame coring plate: offers roughly 30% weight reduction while maintaining the stiffness needed for stability at speed.
• Targeted flex zones: larger flex areas promote more natural foot movement during quick cuts and transitions on the field.
• Aggressive studs: longer toe studs and larger studs throughout provide durable grip for explosive starts and tight turns.
• TPU molded cleat outsole: delivers reliable traction on both turf and natural surfaces to support multi-surface play.

Who It's For

The BurnX4 is best suited to lacrosse players who want a lightweight, speed-focused cleat with aggressive traction. Attackers and midfielders who rely on quick bursts, rapid direction changes, and explosive one-move plays will benefit from the combination of stiffness and reduced weight.

Players who need a roomier toe box or prioritize plush cushioning over a locked-in, performance fit may want to look elsewhere. Also, those who normally wear wide lasts should try these on, as multiple customers report a narrower fit that can feel tight without careful sizing.

Pros & Cons

Pros

• Very lightweight construction that supports faster acceleration and less fatigue over a game.
• Outstanding cleat quality and stud layout for superior traction on turf and natural grass.
• Stiff, responsive plate design preserves stability at top speeds despite reduced weight.
• Improved aerodynamic upper yields a locked-in, performance fit for explosive play.

Cons

• Fit runs on the narrow side for some wearers, so try before you commit if you have wider feet.
• Comfort is mixed among users; the performance fit may feel firm for players who prefer more cushioning.

Specifications

Brand	New Balance
Model	BurnX4 lacrosse shoe
Upper	Synthetic aerodynamic upper for lightweight fit
Plate	X-frame coring plate with ~30% weight reduction
Outsole	TPU molded cleat outsole for turf and natural surfaces
Studs	Aggressive toe studs and larger studs throughout for grip
Flex	Larger targeted flex zones to promote natural movement

Our Verdict

The BurnX4 is a strong choice for lacrosse players who prioritize speed, traction, and a locked-in feel; its lightweight plate and stud pattern deliver tangible performance benefits. It represents good value for athletes who accept a firmer, narrower fit in exchange for responsiveness and elite grip on multiple surfaces.

Frequently Asked Questions

Are these cleats good on both turf and grass?
Yes. The TPU molded cleat outsole and stud layout are designed to provide traction on both turf and natural surfaces.

Do they run true to size?
Most customers report they are true to size, but several note a narrower fit, so consider trying them on or sizing accordingly if you have wide feet.

Are they comfortable for long practices?
Comfort is mixed; the cleat favors a performance, locked-in fit and may feel firm for players who prefer extra cushioning.