New Balance Fresh Foam 520 V9 Running Shoe - Cushioned Lightweight 61
New Balance Fresh Foam 520 V9 Running Shoe - Cushioned Lightweight 61
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In this review of the New Balance Fresh Foam 520 V9 Running Shoe the bottom line is simple: it is a durable, comfortable road runner best suited to everyday miles and anyone who values a cushioned yet lightweight ride. The single biggest reason to buy is the Fresh Foam midsole cushioning, which delivers a plush, responsive feel underfoot without adding bulk. The shoe pairs breathable engineered mesh and a synthetic upper for a fit that works well for wider feet, while the lace closure keeps the foot secure for steady runs or casual wear.
Key Features
- Fresh Foam midsole: Precision engineered cushioning provides an ultra-cushioned, lightweight ride that smooths out impact on road runs.
- Breathable engineered mesh: Upper materials promote airflow to keep feet cooler during longer sessions and reduce overheating.
- Synthetic overlays: Deliver structure and durability in high-wear areas without significantly increasing weight.
- Lace closure: Simple, reliable fit adjustment that locks the foot in place for stable forward motion.
- 61 mm drop: A higher heel offset that can help runners who prefer a more elevated heel or need added heel cushioning.
Who It's For
This shoe is aimed at recreational runners and walkers who want a comfortable, supportive daily trainer with a noticeably cushioned midsole. It suits people with medium to wide feet and those who appreciate a softer ride, especially runners who need extra arch support or prefer a higher heel drop.
Runners seeking a minimalist, low-drop performance trainer or a shoe for fast tempo sessions should look elsewhere; the 61 mm drop and plush Fresh Foam favor comfort over aggressive responsiveness. Trail runners should also choose a model with dedicated lugged outsoles for grip and protection.
Pros & Cons
Pros
- Comfortable, well-cushioned ride thanks to the Fresh Foam midsole.
- Lightweight construction that does not feel bulky during longer use.
- Breathable engineered mesh and synthetic overlays balance airflow with support.
- Good value for money for a daily road trainer that supports high arches.
Cons
- Durability reports are mixed; some users experienced wear sooner than expected.
- The higher 61 mm drop may not suit runners seeking a low-drop, ground-feel shoe.
Specifications
| Brand | New Balance |
| Model | Fresh Foam 520 V9 |
| Midsole | Fresh Foam cushioning |
| Upper | Breathable engineered mesh with synthetic material |
| Closure | Lace closure |
| Heel drop | 61 mm (approximate) |
Our Verdict
The New Balance Fresh Foam 520 V9 is a sensible choice for runners and walkers who prioritize comfort, support, and breathable construction in a daily trainer. It represents strong value for those wanting a plush, lightweight ride, though buyers seeking maximum longevity or a low-drop performance shoe should consider alternatives.
Frequently Asked Questions
Are these shoes good for wide feet?
Yes, customers report the fit works well for wider feet and the engineered mesh adapts comfortably without pinching.
Is the shoe suitable for long runs?
The Fresh Foam midsole offers enough cushioning for longer road runs, making it a good choice for regular training mileage.
How durable are they?
Durability is mixed: many users find them well made, but some reported the shoes showing wear before three months of heavy use.
Editor's Take
The New Balance Fresh Foam 520 V9 is a comfortable, supportive daily trainer with plush Fresh Foam cushioning and breathable mesh, offering strong value for runners who prioritize comfort over a low-drop, performance feel.

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