New Balance Fresh Foam 520 V9 Running Shoe - Cushioned, Lightweight mm

In this review of the New Balance Fresh Foam 520 V9 running shoe the bottom line is straightforward: this is a versatile, comfortably cushioned daily trainer best suited to road runners who value a lightweight, plush ride and an accommodating fit. The shoe pairs a precision engineered Fresh Foam midsole with breathable engineered mesh to deliver a soft, responsive feel for middle distance runs and everyday wear. Durability opinions vary among owners, but the standout reasons to buy are the consistent comfort, roomy fit for wider feet, and overall value for money.

Key Features

• Fresh Foam midsole: Delivers ultra-cushioned, lightweight cushioning that absorbs impact and keeps long runs comfortable.
• Engineered mesh upper: Provides breathability and a flexible, comfortable fit that adapts during movement.
• Synthetic overlays: Add lightweight structure to the upper without weighing the shoe down.
• Lace closure: Allows precise adjustment for secure lockdown and accommodates different foot shapes.
• Designed for road running: A durable construction suited to regular pavement miles and everyday training.

Who It's For

The Fresh Foam 520 V9 is aimed at runners who want a comfortable, cushioned trainer for daily road miles, tempo runs, and middle distance sessions. Its generous fit and lightweight foam make it especially appealing to runners with wider feet and those who prioritize a soft, forgiving ride over a firm, race-oriented feel.

Runners seeking maximal stability features, a racing-flat experience, or a highly technical trail shoe should look elsewhere; this model emphasizes cushioned comfort and breathable upper materials rather than rigid support elements or aggressive tread for off-road terrain.

Pros & Cons

Pros

• Consistent comfort from the Fresh Foam midsole for everyday training.
• Breathable engineered mesh keeps feet cool on longer runs.
• Roomy fit that many users say accommodates wider feet well.

Cons

• Durability is mixed in user reports, with some experiencing separation where the mesh meets the sole.
• The shoe is not designed for technical trails or high-stability requirements.

Specifications

Our Verdict

The New Balance Fresh Foam 520 V9 is a practical daily trainer that delivers a plush, lightweight ride and a breathable, comfortable upper at a sensible price. It is a good value pick for runners who want cushioning and a forgiving fit for road miles, though those needing rugged durability or specialized support should consider other options.

Frequently Asked Questions

Are these shoes good for wide feet?
Yes, many customers report the fit works well for wider feet thanks to the roomy engineered mesh upper.

Can I use them for long runs?
The cushioning and lightweight Fresh Foam midsole make them suitable for middle distance and many long runs, depending on runner preference.

Is the shoe durable?
Durability is mixed; most find them sturdy for road use, but some have reported issues where the mesh meets the sole.