New Balance Fresh Foam 680 V8 Running Shoe - Cushioned Daily Trainer

Our review of the New Balance Fresh Foam 680 V8 finds it best suited to runners and active people who want a plush, comfortable daily trainer that still feels light on foot. The single biggest reason to buy is the Fresh Foam midsole foam cushioning, which delivers an ultra-cushioned ride with about 3% bio-based content for a modest sustainability angle. The shoe balances durability and comfort, making it a solid pick for everyday runs, long walks, or errands where underfoot softness and breathable upper comfort matter most.

Key Features

• Fresh Foam midsole: Provides ultra-cushioned, lightweight impact protection that helps reduce fatigue on longer sessions.
• Bio-based content: Contains approximately 3% bio-based material made from renewable resources to lower the product carbon footprint.
• Precision-engineered knit upper: Delivers targeted ventilation and a comfortable, adaptive fit for varied foot shapes.
• No-sew construction: Creates a sleek, irritation-free interior that reduces hotspots and increases overall comfort.
• Integrated rubber outsole: Enhances underfoot comfort and adds durable traction for everyday pavement use.
• Approximate 8 mm drop: Offers a moderate slope from heel to toe that suits neutral runners and daily trainers.

Who It's For

The Fresh Foam 680 V8 is ideal for runners who prioritize cushioning over a minimal, performance-focused feel; it works well as a daily trainer for easy to moderate-paced runs and for anyone who spends long periods on their feet. The knit upper and no-sew design also make it a good choice for casual wear, travel, or gym sessions where comfort and breathability matter.

Those seeking a race-day lightweight spike, maximal stability for heavy overpronation, or an extremely low-drop racing shoe should look elsewhere, as this model emphasizes plush cushioning and a moderate 8 mm drop rather than aggressive speed or motion-control features.

Pros & Cons

Pros

• Exceptionally comfortable Fresh Foam midsole that absorbs impact and smooths transitions.
• Breathable, precision-engineered knit upper provides a secure yet flexible fit.
• Integrated rubber outsole adds durability and consistent underfoot comfort for pavement miles.
• Eco-minded use of approximately 3% bio-based foam content contributes to reduced carbon footprint.

Cons

• Not designed for racers or runners who want a very firm, responsive ride; it favors cushioning over snappy energy return.
• The moderate 8 mm drop may not suit runners who require an extremely low or highly specialized heel-to-toe geometry.

Specifications

Brand	New Balance
Model	Fresh Foam 680 V8
Midsole	Fresh Foam cushioning with ~3% bio-based content
Upper	Precision-engineered knit with no-sew construction
Outsole	Integrated rubber outsole
Heel-to-toe drop	Approximate 8 mm
Intended use	Running, daily training, casual wear

Our Verdict

The Fresh Foam 680 V8 is a dependable daily trainer that delivers plush cushioning, breathable fit, and decent durability for regular runners and active users. It represents good value for those who prioritize comfort and underfoot softness with a modest eco-friendly touch, while serious racers or those needing precise motion control should consider alternatives.

Frequently Asked Questions

Is the Fresh Foam cushioning suitable for long runs?
The Fresh Foam midsole offers ample cushioning for long, easy to moderate-paced runs, helping reduce fatigue on extended sessions.

Does the shoe use sustainable materials?
The midsole contains approximately 3% bio-based content made from renewable resources, which modestly reduces its carbon footprint.

Can I use this shoe for speed work or races?
It is best used as a cushioned daily trainer; runners seeking a firm, highly responsive race shoe should pick a model designed specifically for speed.