New Balance Fresh Foam Arishi V4 Running Shoe - Comfortable Everyday

In this review of the New Balance Fresh Foam Arishi V4 running shoe for women, the bottom line is clear: these are a comfortable, lightweight option for daily runs and casual wear, especially for runners who prioritize cushioning and a soft ride. The shoe's Fresh Foam midsole with bio-based content delivers a plush, responsive feel, while the breathable mesh upper and GORE-TEX waterproof fabric make it versatile in mixed weather. Overall it is best for those who want a cushioned, stylish shoe for road running and everyday use rather than a maximalist trainer for long tempo workouts.

Key Features

• Fresh Foam midsole: Precision engineered foam with about 3% bio-based content provides an ultra-cushioned, lightweight ride for daily runs and long walks.
• GORE-TEX waterproof fabric: Waterproof protection shields feet from wind and rain while preserving breathability for wet-weather use.
• Breathable mesh upper: The lightweight mesh keeps the shoe airy and comfortable during warmer runs and all-day wear.
• Forefoot flex grooves: Strategically placed grooves allow the forefoot to move more freely and naturally through each stride.
• EVA foam insert: An internal EVA insert increases underfoot comfort and helps smooth transitions from heel to toe.
• Durable rubber outsole: A tough outsole adds reliable traction and longevity on road surfaces.

Who It's For

These shoes are aimed at women looking for a daily trainer that doubles as a stylish, sporty sneaker for everyday activities. Runners who value a soft, cushioned midsole and a lightweight feel will appreciate the Fresh Foam construction and breathable upper.

They are less suited to runners who need aggressive stability or maximal heel support for heavy overpronation, or those seeking a highly responsive racing shoe for speed work. Also, shoppers who require precise sizing should try them on first, as customer feedback on fit is mixed.

Pros & Cons

Pros

• Comfortable Fresh Foam cushioning provides a plush, lightweight ride for daily miles.
• GORE-TEX waterproof fabric keeps feet dry in wet conditions without trapping heat.
• Stylish, sport-inspired look and breathable mesh upper work well for both running and casual wear.

Cons

• Sizing can run small for some customers, so trying on or ordering a half size up may be necessary.
• Support and heel stability receive mixed feedback and may not satisfy runners needing strong heel lockdown.

Specifications

Brand	New Balance
Model	Fresh Foam Arishi V4
Midsole	Fresh Foam with ~3% bio-based content
Upper	Breathable mesh with GORE-TEX waterproof fabric
Insole	EVA foam insert for added comfort
Outsole	Durable rubber for road traction

Our Verdict

The Fresh Foam Arishi V4 is a solid everyday running shoe that blends comfortable cushioning, lightweight construction, and waterproof protection, making it a good value for women who want versatility between runs and daily life. Try them on for fit, but if you want a soft, reliable daily trainer with a stylish profile, these are worth considering.

Frequently Asked Questions

Are these shoes waterproof?
Yes, the GORE-TEX waterproof fabric protects feet from rain and water while maintaining breathability.

Do they run true to size?
Customer feedback is mixed on sizing; some find the width fine while others report they run small, so trying them on or ordering a half size up is recommended.

Are they good for long runs?
They work well for daily runs thanks to the Fresh Foam cushioning, but runners seeking maximum heel support or a highly responsive race shoe may prefer a different model.