New Balance Men's 623 V3 Casual Comfort Cross Trainer (Style M12W)
New Balance Men's 623 V3 Casual Comfort Cross Trainer (Style M12W)
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Our review of the New Balance Men's 623 V3 finds a dependable everyday trainer that prioritizes comfort and support for active feet. These shoes are best for men who spend long hours on their feet or who want a stable, cushioned option for light workouts and daily wear. The standout reason to buy is the layered cushioning system: ABZORB in the midsole combined with an EVA foam footbed and injection-molded midsole delivers a soft, protective ride that reduces the impact of repeated steps.
Key Features
- ABZORB cushioning: absorbs impact with a blend of cushioning and compression resistance to help reduce discomfort from daily high-impact steps.
- Injection-molded EVA midsole: provides lightweight, firm yet flexible support that keeps the underfoot feel balanced for walking and light training.
- EVA foam footbed: adds an extra layer of softness against the sole for immediate comfort right out of the box.
- Reinforced collar foam: improves long-wear comfort around the ankle for all-day standing and movement.
- Internal midsole shank: gives midfoot structure and stability to help maintain steadiness during daily activity.
Who It's For
These trainers suit men who need a practical, cushioned shoe for everyday use: retail and service workers, instructors, or anyone logging lots of steps who values comfortable support over flashy design. The construction favors steady support and impact protection rather than specialized performance for competitive sports.
Shoppers seeking a lightweight racing shoe, maximal trail traction, or minimalist flexibility should look elsewhere, since the 623 V3 emphasizes structured cushioning and midfoot support rather than featherlight speed or aggressive off-road grip.
Pros & Cons
Pros
- Comfortable ABZORB midsole reduces the shock of daily impact for less foot fatigue.
- Layered EVA components create a cushioned, supportive underfoot feel for all-day wear.
- Reinforced collar foam enhances ankle comfort during extended use.
- Internal shank adds noticeable midfoot stability for steady movement.
Cons
- Not designed as a lightweight racing or high-speed performance shoe, so runners looking for minimal weight may prefer other models.
Specifications
| Model | 623 V3 |
| Brand | New Balance Athletic Shoe, Inc. |
| Cushioning | ABZORB midsole cushioning |
| Midsole material | Injection-molded EVA foam |
| Footbed | EVA foam footbed |
| Comfort features | Reinforced collar foam |
| Support | Internal midsole shank for midfoot structure |
Our Verdict
The New Balance Men's 623 V3 is a solid choice for buyers who prioritize durable cushioning and steady support for daily wear. It delivers reliable impact protection and underfoot comfort at a sensible value, making it well suited to those who need a practical trainer for standing, walking, and light training rather than specialized performance running.
Frequently Asked Questions
Are these shoes good for all-day standing?
Yes. The ABZORB cushioning, EVA footbed, and reinforced collar foam are designed to reduce impact and improve comfort during prolonged standing.
Do they offer good midfoot support?
Yes. The internal midsole shank adds midfoot structure and helps keep the foot stable during everyday activity.
Are these a lightweight running shoe?
No. They focus on structured cushioning and support, so runners seeking minimal weight and racing performance should consider other models.
Editor's Take
The New Balance Men's 623 V3 is a practical, comfortable cross trainer with ABZORB and layered EVA cushioning that delivers reliable impact protection and midfoot stability for all-day wear.

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