New Balance Men's 623v3 Training Shoe - Supportive Everyday Trainer

Our review of the New Balance Men's 623v3 Training Shoe finds it best suited for men seeking a dependable, supportive shoe for gym sessions, long walks, and casual daily wear. The single biggest reason to buy is the combination of internal shank support and ABZORB foam cushioning, which together deliver stable underfoot support without feeling overly stiff. Reviewers who prioritize comfort and reliable construction will appreciate how the removable EVA insole and breathable lining make the 623v3 usable out of the box and easy to customize for orthotics or personal preference.

Key Features

• Internal shank: provides stable arch support and reduces midfoot fatigue during walking or light training.
• ABZORB foam: blends cushioning and compression for responsive shock absorption underfoot in everyday use.
• Removable EVA insole: allows simple customization with aftermarket insoles or orthotics for a tailored fit and comfort.
• Leather or suede uppers: deliver a durable, clean look that transitions easily from gym to casual settings depending on color choice.
• Non-marking rubber outsole: gives predictable traction on gym floors and pavement without scuffing indoor surfaces.

Who It's For

The 623v3 is aimed at men who want a versatile trainer that handles light training, long shifts on the feet, and everyday errands. It performs particularly well for walkers, gym-goers doing low-impact workouts, and anyone who values stability and a classic leather appearance for casual wear.

Shoppers who need aggressive cushioning for long-distance running, a very lightweight race shoe, or the latest knit upper technology should look elsewhere; the 623v3 prioritizes support and durability over race-day lightness or maximalist padding.

Pros & Cons

Pros

• Durable leather or suede upper that keeps a tidy appearance with regular wear.
• Supportive internal shank and ABZORB midsole for stable, responsive cushioning.
• Removable insole and breathable lining make it comfortable and easy to adapt to insoles.

Cons

• Tends to be heavier than modern lightweight trainers, which some users may notice during fast runs.

Specifications

Brand	NEW BALANCE
Model	623v3 Training Shoe
Upper	Smooth leather or suede leather (color dependent)
Closure	Lace up
Insole	Removable EVA foam cushioned footbed
Midsole	ABZORB foam cushioning
Outsole	Non-marking rubber
Heel-to-toe drop	10 mm differential

Our Verdict

The New Balance 623v3 is a sensible, well-built trainer for men who need everyday support and dependable cushioning. Its internal shank, ABZORB midsole, and removable insole make it especially good value for anyone seeking stability and comfort in a shoe that can double as casual wear.

Frequently Asked Questions

Are the insoles replaceable?
Yes. The shoe has a removable EVA insole so you can fit custom orthotics or upgraded aftermarket insoles.

Is this shoe good for running?
It is fine for short, low-impact runs and gym workouts, but runners seeking a lightweight or maximal-cushion running shoe should consider a dedicated running model.

Does the outsole mark floors?
No. The 623v3 uses a non-marking rubber outsole designed to avoid scuffing indoor surfaces.