New Balance Men's Fresh Foam 520 V9 Running Shoe - Cushioned Daily 10

Our review of the New Balance Men's Fresh Foam 520 V9 finds it to be a reliable daily trainer for runners and active walkers who want soft, responsive cushioning without added weight. The single biggest reason to buy is the Fresh Foam midsole, which delivers an ultra-cushioned yet lightweight ride that stands out for everyday miles, gym sessions, and long walks. The shoe's breathable engineered mesh and supportive synthetic overlays make it comfortable out of the box and well suited to wider feet, while the lace closure secures the fit for varied activities.

Key Features

• Fresh Foam midsole: Precision-engineered cushioning provides an ultra-cushioned, lightweight ride that eases impact on longer runs and everyday use.
• Breathable engineered mesh: Upper construction allows airflow to help keep feet cooler during runs, walks, and gym workouts.
• Synthetic overlays: Deliver structure and durability in high-stress areas so the shoe holds its shape over time.
• 10 mm drop (approximate): A moderate heel-to-toe offset that supports a natural stride suitable for road running and general training.
• Lace closure: Traditional lacing secures the foot and allows easy micro-adjustments for a personalized fit.

Who It's For

The 520 V9 is best for runners and active men seeking a cushioned, versatile trainer for road running, gym sessions, and daily walking. Its combination of Fresh Foam cushioning and breathable mesh makes it a good choice for those who value comfort and support across varied activities.

Those who prefer maximalist cushioning or minimal barefoot-style shoes should look elsewhere; similarly, trail runners who need aggressive traction and protective uppers will want a purpose-built trail shoe instead.

Pros & Cons

Pros

• Comfortable Fresh Foam cushioning that users praise for its plush ride and good arch support.
• Breathable engineered mesh upper that helps ventilation during longer sessions.
• Solid value for money with build quality and sturdiness noted by customers, including good fit for wider sizes.

Cons

• Durability opinions vary; some users report excellent longevity but others note normal wear after heavy use, so long-term performance can depend on usage patterns.

Specifications

Brand	New Balance
Model	Fresh Foam 520 V9
Midsole	Fresh Foam cushioning
Upper	Breathable engineered mesh with synthetic overlays
Drop	10 mm (approximate)
Closure	Lace closure

Our Verdict

The New Balance Fresh Foam 520 V9 is a practical, comfortable daily trainer that gives runners and active users a balanced blend of cushioning, breathability, and value. It is especially good for those who want a supportive shoe for road running, gym work, and long walks but is less suited to users seeking extreme cushioning or technical trail performance.

Frequently Asked Questions

Are these shoes good for wide feet?
Yes, customers report a comfortable fit for wider sizes, and the engineered mesh allows a bit of stretch for a better fit.

How does the cushioning feel?
The Fresh Foam midsole provides a soft, responsive cushioning that many users describe as plush yet lightweight for daily miles.

Is the 10 mm drop exact?
The 10 mm drop is approximate due to development and manufacturing variances, so expect a moderate heel-to-toe offset rather than an exact measurement.