New Balance Men's Fresh Foam 520 V9 Running Shoe - Cushioned Ride

Our review of the New Balance Men's Fresh Foam 520 V9 Running Shoe finds it best suited to runners and everyday wearers who want a noticeably cushioned yet lightweight trainer. The single biggest reason to buy is the Fresh Foam midsole cushioning, which delivers a plush ride without feeling heavy, making this shoe a sensible pick for middle distance road runs, daily training, or long days on your feet. It pairs breathable engineered mesh with a straightforward lace closure for a secure, comfortable fit.

Key Features

• Fresh Foam midsole: Provides an ultra-cushioned, lightweight ride that smooths out impacts and supports moderate mileage.
• Breathable engineered mesh: Keeps airflow moving through the upper to reduce heat and improve comfort during runs or all-day wear.
• Synthetic overlays: Add structure and durability to the upper so the shoe holds its shape through repeated use.
• 95 mm drop: Offers a moderately elevated heel-to-toe transition that suits road running and everyday stride comfort.
• Lace closure: Delivers a reliable, adjustable fit so the shoe can be tightened or relaxed for different activities.

Who It's For

Runners seeking a comfortable, versatile road shoe that favors cushioning over a race-flat feel will appreciate this model, particularly those who run middle distances or mix training and daily activities. It is also a good option for people with wide feet who value roomy fit and immediate comfort out of the box.

Those who need a highly specialized racing shoe, maximum motion control, or waterproof protection should look elsewhere. Buyers prioritizing an extremely low drop or a minimal, barefoot-like platform will not find that here.

Pros & Cons

Pros

• Comfortable Fresh Foam cushioning that balances plushness with a lightweight feel.
• Breathable engineered mesh upper that helps keep feet cooler during longer runs.
• Good fit for many wearers, including those needing extra room in the toe box.
• Solid value for the features offered, combining quality and everyday versatility.

Cons

• Durability is mixed for some customers, with occasional reports of mesh separation where the upper meets the sole.
• The moderate 95 mm drop may not suit runners seeking a very low or minimalist heel-to-toe profile.

Specifications

Our Verdict

The New Balance Fresh Foam 520 V9 is a comfortable, well-cushioned road runner that delivers strong everyday value for training and casual wear. Its breathable mesh and supportive midsole make it a practical choice for middle distance runners and those needing a roomy fit, though buyers who prioritize extreme durability or a minimalist drop should consider alternatives.

Frequently Asked Questions

Are these shoes good for daily training?
Yes, the Fresh Foam midsole and breathable mesh make them suitable for regular road runs and daily wear.

Do they fit wide feet comfortably?
Many customers report a comfortable fit for wider feet, thanks to the engineered mesh and overall shape.

How durable are these shoes?
Durability is mixed; most users find them lasting well, but some report issues with the mesh separating from the sole over time.