New Balance Nergize V3 Cross Trainer - Responsive Comfort (Style WS57)

Our review of the New Balance Nergize V3 Cross Trainer finds these shoes best suited to anyone who wants a lightweight, comfortable sneaker that moves easily from the gym to everyday life. The single biggest reason to buy is the combination of a responsive DynaSoft midsole and plush NB Memory Insert, which together deliver a springy yet cushioned ride that stands out for workouts and long days on your feet. They balance breathability and easy slip-on convenience without feeling bulky.

Key Features

• DynaSoft midsole: Provides an ultra-responsive ride that keeps energy return high during runs and cross training sessions.
• Bio-based Foam: Adds eco-minded cushioning that contributes to a softer underfoot feel without sacrificing responsiveness.
• Synthetic air mesh upper: Offers stretch and breathability so the shoe adapts to foot motion and stays cooler during activity.
• NB Memory Sole Comfort Insert: Delivers plush, immediate step-in comfort and helps reduce pressure on the heel and forefoot.
• Rubber outsole: Places durable traction in high-wear areas to support lateral movement and everyday grip on varied surfaces.

Who It's For

These cross trainers are a good fit for women who want a versatile shoe for light to moderate workouts, group fitness classes, and daily errands. The shoe's responsive midsole and soft memory insert make it ideal for anyone who prioritizes comfort and a lightweight feel for all-day wear.

Those who need extreme long-term durability for high-mileage running or very heavy-duty training may want to consider alternatives, as some users have reported concerns about how the sole holds up with intensive, prolonged use.

Pros & Cons

Pros

• Comfortable cushioning that combines responsiveness and plush support for everyday use.
• Lightweight construction and a stretchy air mesh upper that makes the shoe feel easy to slip on and wear for hours.
• Good traction in high-wear areas thanks to the targeted rubber outsole.

Cons

• Some customers report durability issues with the outsole after weeks of wear, so longevity may vary by use pattern.
• Minor disagreements on sizing among buyers mean trying them on or checking return options is advisable.

Specifications

Brand	New Balance
Model	Nergize V3 Cross Trainer
Midsole	DynaSoft midsole with Bio-based Foam
Insole	NB Memory Sole Comfort Insert
Upper	Synthetic air mesh for stretch and breathability
Outsole	Rubber in high traction areas for durability

Our Verdict

The New Balance Nergize V3 is a smart buy for women seeking a comfortable, lightweight cross trainer that works for workouts and day-to-day life; its responsive DynaSoft midsole and memory insert deliver excellent comfort and value. If you require heavy-duty longevity for intense daily running, consider evaluating wear expectations first, but for most users this shoe offers an appealing balance of comfort, look, and everyday performance.

Frequently Asked Questions

Are these true to size?
Most customers find them true to size, though there are a few differing reports, so trying your normal size is recommended.

Do they provide good support for the Achilles area?
Yes, customers note good Achilles support and helpful heel padding that contributes to overall comfort.

How durable is the outsole?
The outsole offers targeted rubber in high-wear zones, but some users reported the soles degrading after a few weeks of heavy use, so durability can vary by activity level.