New Balance Women's Fresh Foam 520 V9 Running Shoes (Style 97YN)

In this review of the New Balance Women's Fresh Foam 520 V9 Running Shoes, the bottom line is simple: these are a durable, everyday road-running shoe that prioritizes a soft, lightweight ride. The shoe is best for runners and walkers who want reliable cushioning without heavy bulk, and for anyone who values breathable mesh and a comfortable midsole. The review finds that the signature Fresh Foam midsole cushioning delivers notable softness and shock absorption, while the upper balances breathability with lasting construction, making these a solid pick for daily miles and casual training.

Key Features

• Fresh Foam midsole: Precision-engineered cushioning gives an ultra-cushioned yet lightweight ride that smooths out pavement impacts for longer runs and recovery days.
• Breathable mesh upper: Lightweight mesh keeps the foot cool and reduces weight while remaining durable enough for regular road use.
• Durable construction: Reinforced areas in the upper and outsole extend the shoe's life for frequent runners and daily walkers.
• Versatile use: Designed for road running but comfortable enough for gym sessions, errands, and all-day wear thanks to its balanced cushioning.
• Lightweight feel: The shoe minimizes bulk so it does not feel heavy on longer efforts or during quick tempo runs.

Who It's For

The Fresh Foam 520 V9 is aimed at recreational runners, fitness walkers, and anyone who wants a cushioned, lightweight road shoe for regular use. It suits those who prioritize comfort and a soft ride over rigid performance features and will be comfortable for moderate distances and daily training.

Shoppers with very wide feet or those who need pronounced arch support should compare fits carefully; customer feedback is mixed on fit and support, so people requiring a roomy toe box or custom orthotics may want to try them on or consider a model with explicitly wider options.

Pros & Cons

Pros

• Comfortable, plush cushioning from the Fresh Foam midsole makes runs feel easier on pavement.
• Lightweight construction reduces fatigue on longer outings and daily wear.
• Clean, modern styling and perceived quality make them good value for money.

Cons

• Fit and support are mixed for some customers; the shoe can feel too narrow for very wide feet or not provide enough arch support for those needing added stability.

Specifications

Brand	New Balance
Model	Fresh Foam 520 V9
Target use	Road running / everyday training
Midsole	Fresh Foam cushioning
Upper	Lightweight breathable mesh
Key benefits	Lightweight ride, durable construction, cushioned comfort

Our Verdict

The New Balance Women's Fresh Foam 520 V9 is a sensible choice for runners and active walkers who want a soft, lightweight shoe that holds up to regular use. Its cushioning and breathable upper deliver comfort and value, though buyers with wide feet or specific arch-support needs should check fit before committing. Overall it offers dependable performance for daily training and casual wear at a good price point.

Frequently Asked Questions

Are these shoes good for long runs?
Yes, the Fresh Foam midsole provides cushioning suitable for moderate long runs, though very long distances depend on individual fit and support needs.

Do they run narrow or wide?
Fit is mixed; some customers find the width comfortable while others report they are too narrow for wide feet, so trying them on is recommended.

Can I use orthotics with these?
The shoe accepts standard insoles, but those needing pronounced arch support should verify fit and comfort with their orthotic before long runs.