New Balance Women's Fresh Foam 520 V9 Running Shoes (Style 9BPH)

In this review of the New Balance Women's Fresh Foam 520 V9 Running Shoes the bottom line is clear: these are a reliable, cushioned daily trainer for runners and walkers who prioritize a soft, lightweight ride without fuss. The shoe's standout feature is the Fresh Foam midsole, engineered to deliver an ultra-cushioned yet responsive feel, and that comfort is the primary reason many buyers choose this model. Reviewers praise its comfort, cushioning and low weight while noting mixed feedback on fit and arch support for very wide or high-arched feet.

Key Features

• Fresh Foam midsole: Provides an ultra-cushioned, lightweight ride that reduces impact on longer runs and everyday use.
• Breathable engineered mesh: Keeps the foot cool and reduces weight so the shoe feels airy during warm-weather runs or gym sessions.
• Synthetic overlays: Add structure and durability in high-wear areas without significantly increasing weight.
• 10 mm drop (approximate): Delivers a balanced heel-to-toe transition suited to road running and daily training while acknowledging manufacturing variances.
• Lace closure: Allows a secure, adjustable fit so users can fine-tune snugness for runs or casual wear.

Who It's For

These shoes are best for women who want a comfortable, versatile road running shoe for daily training, gym workouts, or long walks. They suit runners who value cushioning and a lightweight feel over a highly technical race shoe, and anyone looking for a shoe that doubles as an everyday sneaker with a clean, sporty look.

Shoppers with very wide feet or those who need pronounced arch support should try them on before buying or consider a model specifically built for wide fits or enhanced support. If aggressive stability features or trail-ready traction are essential, other specialized shoes would be a better match.

Pros & Cons

Pros

• Comfortable, plush cushioning that makes longer miles and standing periods easier on the feet.
• Lightweight construction and breathable mesh reduce heat and fatigue.
• Good overall quality and style that many users find excellent value for money.

Cons

• Fit is mixed; some users find the shoe too narrow for very wide feet and others note the support may be insufficient for high arches.

Specifications

Brand	New Balance
Model	Fresh Foam 520 V9
Upper material	Breathable engineered mesh with synthetic overlays
Midsole	Fresh Foam cushioning
Heel-to-toe drop	10 mm (approximate)
Closure	Lace closure

Our Verdict

The New Balance Fresh Foam 520 V9 is a strong choice for women seeking a comfortable, well-cushioned daily trainer that balances weight, breathability, and value. It delivers dependable cushioning and a lightweight feel for road running and everyday wear; just check fit if you have particularly wide feet or need extra arch support.

Frequently Asked Questions

Are these shoes good for long runs?
Yes, the Fresh Foam midsole offers ample cushioning for longer road runs and extended wear.

Do they run true to size?
Fit is generally true to size for many customers, but some with wide feet report a snug fit, so trying them on is recommended.

Are they breathable enough for summer?
Yes, the engineered mesh upper keeps the foot ventilated and helps reduce heat buildup during warm-weather use.