New Balance Women's Fresh Foam Arishi V4 Running Shoe

Our review of the New Balance Women's Fresh Foam Arishi V4 Running Shoe finds it best suited to women seeking a comfortable, everyday running and walking shoe that balances cushioning with a lightweight feel. The single biggest reason to buy is the Fresh Foam midsole cushioning, which delivers a soft, responsive ride without adding bulk. The shoes pair an athletic look with practical features like a breathable mesh upper and a durable rubber outsole, making them a reliable choice for daily runs, gym sessions, or casual wear.

Key Features

• Fresh Foam midsole: Provides precision engineered cushioning for an ultra-cushioned, lightweight ride that reduces impact on longer outings.
• Mesh upper: Keeps the foot breathable during activity to help prevent overheating and sweat buildup.
• No-sew overlays: Create a sleek fit and reduce irritation by eliminating bulky seams across the upper.
• Durable rubber outsole: Offers traction and long-lasting wear for pavement, treadmills, and everyday surfaces.
• Lace-up closure: Ensures a secure, adjustable fit so the shoe stays stable during runs and workouts.

Who It's For

The Arishi V4 is ideal for casual runners, gym-goers, and anyone who wants a lightweight training shoe that also looks good as an everyday sneaker. It fits women who prioritize comfort, breathability, and a cushioned ride for short to moderate distance runs or daily wear.

Runners who need pronounced arch support or aggressive racing performance should look elsewhere; some customers reported mixed experiences with arch support and limited toe-area cushioning, so those with specific orthotic needs or long-distance race goals may prefer a more specialized model.

Pros & Cons

Pros

• Comfortable, well-cushioned ride from the Fresh Foam midsole that many users praise for reducing pain after runs.
• Lightweight construction and breathable mesh upper make the shoe feel easy and airy on the foot.
• Clean, sport-inspired look with no-sew overlays gives a sleek profile suitable for errands or the gym.
• Durable rubber outsole holds up to regular pavement use.

Cons

• Support and cushioning feel mixed for some users; those needing firm arch support or extra toe cushioning may find it lacking.
• Not designed as a high-performance racing shoe for competitive long-distance runners.

Specifications

Brand	New Balance
Model	Fresh Foam Arishi V4
Target	Women
Midsole	Fresh Foam cushioning
Upper	Breathable mesh with no-sew overlays
Outsole	Durable rubber
Closure	Lace-up

Our Verdict

The New Balance Fresh Foam Arishi V4 is a solid everyday running and training shoe that delivers a comfortable, lightweight ride and a versatile look. It represents good value for women who want cushioned daily trainers, but those requiring pronounced arch support or race-focused performance should consider other options.

Frequently Asked Questions

Are these shoes true to size?
Most customers report a good fit; the Arishi V4 generally fits true to size and offers a comfortable toe box that is not tight.

Do they provide good arch support?
Feedback is mixed: some users praise the arch support while others find it minimal, so those needing strong support may want to try them on or use custom insoles.

Are they suitable for long runs?
They work well for short to moderate runs and daily training, but runners seeking specialized long-distance cushioning or race performance may prefer a different model.