New Balance Women's Fresh Foam Arishi V4 Running Shoe - Cushioned move

In this review of the Fresh Foam Arishi v4, the bottom line is simple: these are versatile, everyday running shoes for women who want a soft, lightweight ride and weather protection without bulky styling. The shoe's standout is the Fresh Foam midsole that delivers noticeable cushioning while keeping the shoe light, and the inclusion of GORE-TEX makes it a practical choice for wet weather. Fit can vary for some wearers, but for those prioritizing comfort, breathability, and a sporty look, the Arishi v4 is an easy pick.

Key Features

• Fresh Foam midsole: Delivers ultra-cushioned, lightweight ride with approximately 3% bio-based content to reduce environmental impact.
• GORE-TEX waterproof fabric: Protects feet from wind, rain and water while maintaining breathable comfort for damp conditions.
• Breathable mesh upper: Keeps airflow moving around the foot for everyday wear and workouts without feeling overheated.
• Forefoot flex grooves: Allow the foot to move more freely and naturally during runs and walks for smoother transitions.
• EVA foam insert: Adds an extra layer of cushioning underfoot for improved daily comfort during longer wear.
• Durable rubber outsole: Provides dependable traction and longer wear on road surfaces and gym floors.

Who It's For

The Fresh Foam Arishi v4 is aimed at women who want a comfortable, sporty shoe for road running, gym sessions, and casual everyday wear, especially when wet conditions are a concern. Runners who value a softer midsole, lightweight feel, and a waterproof upper will appreciate the balance of comfort and protection.

Those seeking a precision racing shoe, maximal arch support, or a very wide toe box should consider other models; some customers report a slightly snug fit in the toe area and mixed feedback on arch support and cushioning depth for more demanding long runs.

Pros & Cons

Pros

• Comfortable, cushioned ride from the Fresh Foam midsole that feels light underfoot.
• Reliable weather protection thanks to the GORE-TEX waterproof fabric without sacrificing breathability.
• Attractive, sport-inspired styling that works for workouts and everyday wear.
• Durable outsole and construction suitable for regular training and commuting.

Cons

• Fit and sizing are mixed; some wearers find the toe area a bit tight and may need to size up.
• Cushioning and arch support receive varied feedback and may not satisfy runners who need very plush or highly supportive platforms.

Specifications

Brand	New Balance
Model	Fresh Foam Arishi v4
Midsole	Fresh Foam with ~3% bio-based content
Upper	Breathable mesh with GORE-TEX waterproof fabric
Insert	EVA foam insert for added comfort
Outsole	Durable rubber

Our Verdict

The Arishi v4 is a solid, value-minded choice for women who want a lightweight, cushioned shoe that handles wet weather well. Buy it if you want a comfortable daily trainer with a sleek look; look elsewhere if you need a wider toe box or maximum arch support for long-distance training.

Frequently Asked Questions

Are these shoes waterproof?
Yes, the upper uses GORE-TEX waterproof fabric to protect against wind and rain while remaining breathable.

Do they run true to size?
Fit is mixed; many find them true to size but some report a snug toe area and may prefer sizing up for extra room.

Is the cushioning suitable for long runs?
The Fresh Foam midsole offers a comfortable, lightweight cushion suitable for daily runs, though runners needing very plush or highly supportive cushioning may want a different model.