New Balance Women's Fresh Foam Arishi V4 Running Shoe (Style 1TZ9)
New Balance Women's Fresh Foam Arishi V4 Running Shoe (Style 1TZ9)
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Our review of the New Balance Women's Fresh Foam Arishi V4 Running Shoe finds it best suited to women who want a lightweight, comfortable everyday runner with visible style details. The single biggest reason to buy is the Fresh Foam midsole, which offers an ultra-cushioned yet responsive ride while incorporating about 3% bio-based content for a modest environmental benefit; this makes the shoe feel plush underfoot without becoming heavy. Reviewers consistently praise the comfortable fit and breathable mesh upper, though sizing can be mixed so trying them on is recommended.
Key Features
- Fresh Foam midsole: Delivers an ultra-cushioned, lightweight ride with approximately 3% bio-based content to reduce carbon footprint.
- Breathable upper: A synthetic, textile and mesh construction keeps airflow moving for cooler runs and everyday wear.
- No-sew construction: Provides a sleek fit and reduces irritation points for a smoother, more comfortable feel.
- Durable outsole: Rubber outsole with regrind material offers traction and improved longevity on road surfaces.
- Subtle styling: Sport-inspired paint application and embroidery detailing elevate the shoe beyond basic workout wear.
Who It's For
The Arishi V4 is ideal for casual runners, gym-goers and anyone seeking an everyday athletic shoe that leans toward comfort and style rather than race-day performance. It works well for short to medium runs, walking, and daily wear where cushioning and a lightweight feel matter.
Those who need maximum stability, aggressive heel support, or a precise performance fit for long-distance racing should look elsewhere; the Arishi V4 is not designed as a stability shoe and some customers report mixed support in the heel area. Also, try before you buy if you are between sizes, as feedback on sizing varies.
Pros & Cons
Pros
- Comfortable Fresh Foam cushioning that feels plush without excess weight.
- Lightweight, breathable mesh upper that keeps the foot cool during activity.
- Sleek no-sew construction and embroidery detailing give a polished everyday look.
- Rubber outsole with regrind content enhances durability and sustainability.
Cons
- Sizing runs mixed for some wearers, so fit may vary and could feel small to a few customers.
- Some users report less heel support than expected for runners needing strong arch and heel stability.
Specifications
| Model | Fresh Foam Arishi V4 |
| Midsole | Fresh Foam cushioning with approx 3% bio-based content |
| Upper | Synthetic, textile and mesh with no-sew construction |
| Outsole | Rubber with regrind material |
| Style details | Embroidery detailing and sport-inspired paint application |
| Best use | Everyday running, walking, and casual athletic wear |
Our Verdict
The New Balance Fresh Foam Arishi V4 is a solid choice for runners and casual athletes who prioritize a cushioned, lightweight ride and a polished everyday look. It offers good value when you want breathable comfort and reliable outsole durability, though shoppers who need precise sizing or enhanced heel stability should try them on before committing.
Frequently Asked Questions
Do these run true to size?
Feedback is mixed: many find the fit true, but some report they run slightly small, so try them on if possible.
Are they good for long runs?
They are best for short to medium runs and daily wear; long-distance runners seeking maximal support may prefer a dedicated trainer or stability shoe.
How sustainable are these shoes?
The midsole includes about 3% bio-based content and the rubber outsole contains regrind material, reflecting modest sustainability improvements.
Editor's Take
The Fresh Foam Arishi V4 is a lightweight, well-cushioned everyday runner that delivers breathable comfort and durable outsole performance; try before buying if you need precise sizing or stronger heel support.

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