New Balance Women's Fresh Foam Arishi V4 Running Shoe (Style TH9K)
New Balance Women's Fresh Foam Arishi V4 Running Shoe (Style TH9K)
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Our review of the New Balance Women's Fresh Foam Arishi V4 Running Shoe finds it best suited for women seeking a comfortable, lightweight daily trainer with a clean athletic look. The single biggest reason to buy is the precision engineered Fresh Foam midsole cushioning, which delivers an ultra-cushioned yet surprisingly light ride that works for walks, easy runs, and all-day wear. The shoe blends breathable mesh and no-sew overlays into a tidy, sport-inspired silhouette that transitions easily from workout to errands without feeling overbuilt.
Key Features
- Fresh Foam midsole: Provides precision engineered cushioning for a plush, lightweight ride during runs and long periods on your feet.
- Mesh upper: Keeps the shoe breathable and comfortable in warmer conditions or during extended wear.
- No-sew overlays: Offer a sleek fit and reduced irritation by minimizing internal seams against the foot.
- Sport-inspired paint application: Elevates the look so the shoe feels suitable for casual wear as well as athletic use.
- Durable rubber outsole: Delivers traction and longer wear across pavement and daily surfaces.
Who It's For
The Arishi V4 is ideal for women who want a versatile shoe for light running, gym sessions, and everyday activities where comfort and a lightweight feel matter. Runners who prefer a more cushioned, forgiving midsole over a minimal, performance racing shoe will appreciate the Fresh Foam design.
Those seeking maximum heel support for long-distance running or a very narrow/tailored competitive fit may want to compare other models, since customer feedback shows mixed responses on fit and heel support; shoppers who need a substantial motion-control shoe should look elsewhere.
Pros & Cons
Pros
- Comfortable, plush Fresh Foam cushioning that remains lightweight for daily wear.
- Breathable mesh upper and no-sew overlays reduce hotspots and improve overall comfort.
- Clean, sport-inspired styling that works for both workouts and casual outfits.
Cons
- Sizing can run mixed for some customers, with reports it may feel small or narrow for certain feet.
- Some wearers report uneven heel support depending on foot shape, so it may not suit those needing firm heel stability.
Specifications
| Brand | New Balance |
| Model | Fresh Foam Arishi V4 |
| Target | Women's running / daily trainer |
| Midsole | Fresh Foam cushioning |
| Upper | Breathable mesh with no-sew overlays |
| Outsole | Durable rubber |
Our Verdict
The New Balance Fresh Foam Arishi V4 is a strong value for women wanting a cushioned, lightweight daily trainer that looks as good outside the gym as it feels on short runs. It excels at comfort and everyday versatility, though shoppers with narrow feet or who need firm heel support should try them on first to ensure the best fit.
Frequently Asked Questions
Do these run true to size?
Fit is mixed among customers; many find a true size comfortable, but some report the shoe feels small or narrow, so trying them on is recommended.
Are they good for running?
Yes, they are suitable for light to moderate road running and daily training thanks to the Fresh Foam midsole and durable outsole.
Can they be worn all day?
Yes, the lightweight cushioning and breathable mesh upper make them comfortable for all-day wear and casual use.
Editor's Take
The New Balance Fresh Foam Arishi V4 is a cushioned, lightweight daily trainer ideal for women seeking comfort and versatile style; try them on if you need a narrow fit or firm heel support.

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