New Balance Women's Fresh Foam Arishi V4 Running Shoe (Style Z2CK)

Our review of the New Balance Women's Fresh Foam Arishi V4 Running Shoe finds it best for everyday runners and walkers who prioritize lightweight cushioning and a sporty look. The single biggest reason to consider these shoes is the precision engineered Fresh Foam midsole, which delivers an ultra-cushioned yet responsive ride without adding bulk. Built with a breathable mesh upper and a durable rubber outsole, the Arishi v4 balances comfort and street-ready style for daily training, gym sessions, or casual wear.

Key Features

• Fresh Foam midsole: Provides an ultra-cushioned, lightweight ride that reduces impact on short to medium runs.
• Mesh upper: Promotes breathability and keeps feet cooler during workouts or long wear days.
• No-sew overlays: Create a sleek fit and reduce irritation from seams for better all-day comfort.
• Sport-inspired paint application: Delivers an elevated aesthetic that transitions easily from gym to casual outfits.
• Durable rubber outsole: Offers traction and longer wear on road surfaces and gym floors.

Who It's For

The Arishi v4 is ideal for women seeking a lightweight, cushioned shoe for road running, daily training, or walking. It suits runners who prefer a softer midsole feel and a breathable upper for warmer conditions, and anyone who values a modern, sport-inspired look with functional comfort.

Those needing firm stability, pronounced arch support, or maximalist cushioning for long distance marathon training should consider a different model. Also, runners who require extra toe cushioning may find the forefoot feel less plush compared with the midfoot.

Pros & Cons

Pros

• Comfortable Fresh Foam cushioning that keeps runs and walks feeling smooth.
• Lightweight construction and breathable mesh help reduce fatigue on longer wear days.
• Sleek no-sew overlays and sport-inspired finish deliver a versatile, attractive look.
• Durable rubber outsole stands up to road and gym use.

Cons

• Some customers report mixed arch support and minimal toe cushioning, so it may not suit those needing pronounced support.
• Not the best choice for runners seeking maximal or highly structured stability features.

Specifications

Our Verdict

The New Balance Fresh Foam Arishi v4 is a solid pick for women who want a lightweight, comfortable running shoe that also works as an everyday sneaker. Its precision-cushioned midsole and breathable upper deliver good value for short to medium runs and daily use, though runners needing strong arch support or extra forefoot padding may want to test fit carefully.

Frequently Asked Questions

Are these shoes good for daily running?
Yes, they perform well for daily training and road runs up to moderate distances thanks to the cushioned midsole and durable outsole.

Do they run true to size?
Most customers report a good fit that is not tight in the toe box, but try your usual running size or consult the retailer size guide for best results.

Is the cushioning firm or soft?
The Fresh Foam midsole provides a soft, lightweight cushioning feel, with mixed feedback on arch support and minimal toe-area cushioning.