New Balance Women's Fresh Foam Roav V1 Running Shoe - Plush Cushioning

Our review of the New Balance Women's Fresh Foam Roav V1 Running Shoe finds it best suited for walkers and everyday runners who prioritize cushioning and comfort over a race-ready feel. The standout is the Fresh Foam midsole, which delivers a cloud-like ride that makes daily miles and long periods on your feet noticeably easier. Built-in features like the Ultra Heel and CUSH+ insole mean this shoe is designed around comfort and a secure fit rather than aggressive speedwork, so shoppers seeking a plush, versatile trainer will appreciate what the Roav offers.

Key Features

• Breathable mesh upper: The performance mesh keeps airflow moving to reduce heat and moisture during longer sessions.
• Fresh Foam midsole: The 10mm drop Fresh Foam provides an ultra-cush, lightweight feel that softens impact on sidewalks or treadmills.
• Smart rubber spikeless outsole: Pressure mapping colors highlight zones designed for traction and durability on road surfaces.
• CUSH+ insole: The removable insole adds an extra layer of plush comfort and adapts to the foot for all-day wear.
• Ultra Heel design: The contoured heel hugs the back of the foot to improve lockdown and reduce slippage during activity.

Who It's For

The Roav V1 is ideal for women who want a comfortable daily trainer for walking, casual runs, gym workouts, and even standing all day at work. Its durable rubber outsole and cushioned Fresh Foam midsole make it a solid choice for mixed surfaces like sidewalks and light trails.

Runners seeking a performance racing shoe, narrow racers, or those needing firm stability for severe overpronation should look elsewhere; the Roav emphasizes plush cushioning and a forgiving fit rather than race responsiveness or rigid motion control.

Pros & Cons

Pros

• Exceptionally comfortable midsole cushioning that makes daily miles feel easier.
• Breathable mesh upper keeps feet cool during longer wear.
• Durable spikeless rubber with pressure-mapped zones for practical traction on roads.

Cons

• Fit varies among users, with some reporting the shoe runs large or tight for wider feet.
• Arch support and long-term durability received mixed feedback from customers.

Specifications

Brand	New Balance
Model	Fresh Foam Roav V1
Upper	Breathable performance mesh
Midsole	Fresh Foam with 10mm drop
Insole	CUSH+ removable insole
Outsole	Smart rubber spikeless outsole with pressure mapping
Heel	Ultra Heel design for adaptive fit

Our Verdict

The New Balance Fresh Foam Roav V1 is a strong value for anyone who wants plush cushioning and everyday versatility; it excels at comfort, breathability, and a secure heel fit. Choose it if you prioritize a soft ride for walking, gym use, or easy runs, but try a pair on first if you have wide feet or need firm arch support.

Frequently Asked Questions

Are these shoes good for long walks?
Yes, the Fresh Foam midsole and CUSH+ insole provide plush comfort that reduces fatigue on long walks.

Do they run true to size?
Customers report mixed fit experiences, so trying them on or checking return options is recommended, especially for wider feet.

Can I use them on trails?
They perform well on paved and light off-road surfaces, but are not designed for technical trails or heavy mud.