Olympic Barbell Curl Bar EZ Bar Strength Training Bar - 47 in Curl Bar

Our review of the Olympic Barbell Curl Bar finds it best suited to home lifters and compact gym setups who need a sturdy, versatile curl and accessory bar. The single biggest reason to buy is the combination of a 170,000 PSI tensile strength steel shaft and needle-bearing sleeves that deliver a solid feel and reliable spin for curl, row and hip thrust variations. The bar is 47 in long, about 14-15 lbs depending on the spec line, and supports up to 300 lbs, making it a sensible choice when space or budget rules out a full Olympic platform bar.

Key Features

• High tensile strength: The 170,000 PSI steel shaft provides excellent load-bearing capacity and long-term durability for heavy accessory lifts.
• Compact 47 in length: At roughly 4 ft long and 25 mm diameter, the bar fits smaller racks and home gym spaces while still allowing standard plate loading.
• Needle bearings and bushings: Rotating sleeves with needle bearings plus a bushing deliver a smooth spin for dynamic movements like cleans and fast curls.
• Pro-grip knurling: The 1.2 mm medium knurl with a peaked diamond pattern increases friction without harsh sharpness, improving grip comfort for longer sets.
• Robust finish: A corrosion-resistant powder or black zinc coating protects the chrome shaft and sleeves for longer life in sweaty environments.
• 300 lb capacity: A practical maximum load for most home users performing curls, rows, hip thrusts and light squats.

Who It's For

This bar is ideal for home gym owners, beginner to intermediate lifters, and trainers who need a compact curl and accessory bar for biceps, triceps and trunk-focused work. Its shorter 47 in length and 25 mm shaft make it comfortable for isolation moves and for lifters who prefer a firmer bar feel with moderate whip.

It is less suitable for elite Olympic lifters or commercial facilities that load plates far beyond 300 lbs or that require a full 7 ft Olympic bar for heavy deadlifts and competitive lifts. If you need a bar specifically for very heavy squats, deadlifts or platform competition, a full-length Olympic bar with higher rated capacity is a better choice.

Pros & Cons

Pros

• Solid chrome shaft and high tensile strength steel give a durable, real-steel lifting sensation.
• Needle bearing sleeves and a bushing provide responsive spin for dynamic movements.
• Medium pro-grip knurling balances grip security with comfort to reduce wrist strain.
• Compact size and 300 lb capacity suit most home training programs and accessory work.

Cons

• 300 lb maximum load limits use for very heavy compound lifts or commercial settings.
• The shorter 47 in length may feel cramped for lifters used to a full 7 ft Olympic bar on two-handed movements.

Specifications

Bar length	47 in (4 ft)
Bar weight	14-15 lbs (listed 14 lbs and 15 lbs in specs)
Shaft diameter	25 mm
Tensile strength	170,000 PSI
Maximum load	300 lbs
Loadable sleeve length	7 in
Finish	Corrosion-resistant powder coating / black zinc plated

Our Verdict

The Olympic Barbell Curl Bar is a practical, well-built accessory bar that offers strong value for home gyms and lifters who prioritize compactness and grip comfort. With a hardened chrome shaft, needle-bearing sleeves and a 170,000 PSI rating, it covers most curl, row and hip thrust needs without overpaying for competition-grade specifications. Choose this bar if you need a durable, versatile curl bar and can work within a 300 lb load limit.

Frequently Asked Questions

What is the load capacity?
The bar is rated to hold up to 300 lbs.

How long is the bar and what is the shaft diameter?
The bar is 47 in long with a 25 mm shaft diameter.

Does the bar spin smoothly?
Yes, the rotating sleeves use needle bearings plus a bushing for a smooth, responsive spin.