On Men's Cloud 5 Sneakers - Lightweight Cushioning for Everyday Runs

Our review of the On Men's Cloud 5 Sneakers finds them best suited for runners and active men who prioritize lightweight cushioning and a soft, propulsive ride. The single biggest reason to buy is the Cloudtec midsole in Zero-Gravity foam, which delivers noticeably soft landings while keeping weight down, so training sessions feel less fatiguing. These shoes combine breathable upper materials and an updated Speedboard to help roll forward efficiently, making them a strong choice for daily runs, gym sessions, and long walks where comfort matters most.

Key Features

• Lightweight and breathable: The upper materials keep heat down and reduce shoe weight so feet stay comfortable during long wear.
• Signature speed-lacing: Elastic laces with the speed-lacing system allow quick on and off and a secure fit without fiddly tying.
• Updated Speedboard: The revised Speedboard helps transfer energy and gives a noticeably more propulsive toe-off for tempo work.
• Zero-Gravity foam: Cloudtec in Zero-Gravity foam absorbs both vertical and horizontal forces to soften impacts and protect joints.
• Increased midsole height and closed channel forefoot: Added cushioning and forefoot stability reduce energy loss on each stride.

Who It's For

These sneakers suit men who want a lightweight daily trainer that emphasizes comfortable cushioning and easy transitions. They work well for casual runners, commuters who walk a lot, and gym users who value a soft landing and a responsive toe-off.

Those needing extreme durability for heavy, high-mileage training or a rock-solid race shoe for long ultramarathons should look elsewhere, as some customers reported wear issues after several months of regular use.

Pros & Cons

Pros

• Excellent cushioning and shock absorption from the Cloudtec Zero-Gravity foam.
• Very light and breathable construction that reduces fatigue on long outings.
• Convenient speed-lacing system for a quick, secure fit and consistent lockdown.
• Propulsive feel from the updated Speedboard that helps maintain forward momentum.

Cons

• Durability concerns have been reported, with some customers noticing tearing after a few months of use.
• Not intended for runners who need maximum long-term durability for extremely high mileage.

Specifications

Brand	On
Model	Men's Cloud 5
Midsole	Cloudtec in Zero-Gravity foam with updated Speedboard
Closure	Signature speed-lacing with elastic laces
Toe	Round toe
Design focus	Lightweight, breathable cushioning with soft landings

Our Verdict

The On Men's Cloud 5 is a solid pick for runners and active men who want lightweight cushioning and a responsive, comfortable ride for daily use. It offers excellent comfort, a propulsive Speedboard, and easy speed-lacing, but buyers focused on hard-wearing, high-mileage durability should consider their usage patterns before committing.

Frequently Asked Questions

Are these shoes good for long runs?
Yes, they are good for long runs that prioritize comfort and soft landings, though very high-mileage runners may find durability limited.

Do the speed laces provide a secure fit?
Yes, the signature speed-lacing with elastic laces allows quick adjustment and holds the foot securely without traditional tying.

What makes the cushioning different?
The Cloudtec midsole in Zero-Gravity foam absorbs both vertical and horizontal forces and the updated Speedboard helps propel each stride forward.