On Men's Cloud 5 Sneakers - Lightweight Cushioning for PR Runs

Our review of the On Men's Cloud 5 Sneakers finds a running shoe built for runners who want a springy, lightweight ride with clear emphasis on soft landings. The Cloud 5 is best for daily training, tempo runs and anyone who values comfort and low weight over heavy-duty durability. The biggest reason to buy is the updated midsole and Cloud 5 Speedboard that combine to deliver noticeable energy return and cushioned protection underfoot, so runs feel less jarring and transitions feel more responsive.

Key Features

• Lightweight and breathable: The upper keeps the shoe feeling airy and reduces hot spots during longer sessions so feet stay comfortable.
• Signature speed-lacing: Elastic speed-lacing provides a snug, consistent fit that is quick to adjust and stays locked in while running.
• Updated Speedboard: The revised Speedboard helps propel the foot forward, improving transition and making uptempo efforts feel sprightlier.
• Zero-Gravity foam with Cloudtec: The midsole uses Zero-Gravity foam and Cloudtec elements to absorb vertical and horizontal impact forces for softer landings.
• Stability-focused midsole design: A taller midsole with a closed channel forefoot increases cushioning and adds stability without much extra weight.

Who It's For

The Cloud 5 is aimed at recreational and performance-minded runners who want a light, responsive shoe for daily miles, tempo runs, and shorter race efforts. Its cushioned, energy-returning setup suits runners who prefer a softer ride and quick transitions without a lot of bulk.

Runners who need ultra-durable shoes for heavy mileage on abrasive surfaces or those requiring maximal support for overpronation should look elsewhere, as some buyers report wear issues after several months and the shoe prioritizes lightness over heavy-duty longevity.

Pros & Cons

Pros

• Comfortable, soft landings thanks to Cloudtec in Zero-Gravity foam.
• Very lightweight construction that reduces fatigue on longer efforts.
• Speed-lacing and updated Speedboard improve fit and forward propulsion.
• Attractive color options and overall good fit for many foot shapes.

Cons

• Durability concerns have been reported, with some customers experiencing tearing before 6 months of use.
• Not the best choice for runners who need heavy-duty traction or maximal stability features.

Specifications

Our Verdict

The On Men's Cloud 5 is a strong option for runners seeking a lightweight, cushioned shoe that prioritizes comfort and energy return. It offers excellent feel and quick transitions for most training runs, but buyers should be mindful of reported durability limitations if they put very high mileage on a single pair. Overall, it is a good value for runners who want springy, low-weight performance.

Frequently Asked Questions

Are these shoes true to size?
Yes, the Cloud 5 generally fits true to size and the elastic speed-lacing helps fine-tune the fit.

How is the cushioning compared to previous models?
The updated midsole and Speedboard add more height and a slightly softer, more propulsive feel compared with earlier versions.

Do these hold up for high weekly mileage?
They perform well for regular training, but some customers report durability issues after several months, so high-mileage runners should monitor wear closely.