Optimum Magnesium Lysinate Glycinate & Di-Magnesium Malate - 4 Month

In this review of Optimum Magnesium, the bottom line is straightforward: this supplement is for people who want a highly absorbable, daytime-friendly magnesium to support muscle, nerve, bone health, and energy without drowsiness. The reviewer found the chelated Magnesium Lysinate Glycinate plus Di-Magnesium Malate formulation and the delayed-release EmboCaps delivery to be the single biggest reasons to buy, since they target absorption in the small intestine and add malic acid for daytime energy support.

Key Features

• Improved absorption: The magnesium is provided as Magnesium Lysinate Glycinate chelate and Di-Magnesium Malate so the body can absorb and tolerate it more effectively than many basic mineral salts.
• Delayed release delivery: EmboCaps delay dissolution about 45 minutes so the active ingredients reach the small intestine where absorption is optimal.
• Daytime energy support: Malic acid (malate) in the formula supports cellular energy production, making this a non-drowsy option for daytime use.
• Broad physiological support: The formula supports muscle and nerve function, bone maintenance, and carbohydrate metabolism across many bodily processes.
• Allergen-free, purity focus: Manufactured in a US GMP/NSF-compliant facility and free of common allergens, artificial colors, and flavors for cleaner supplementation.

Who It's For

This product is aimed at adults who experience leg cramps, muscle tension, or want magnesium for general metabolic and bone support but prefer a daytime formula that does not cause drowsiness. It is also suited to people who value chelated minerals and third-party tested manufacturing from a US facility.

People who primarily need a nighttime, sleep-inducing magnesium might prefer formulations specifically marketed for evening use with ingredients that promote relaxation. Those seeking single-ingredient, no-delay formulations for immediate onset could look elsewhere.

Pros & Cons

Pros

• Highly bioavailable chelated magnesium blend that many users report absorbs well and reduces cramps.
• Delayed-release EmboCaps target the small intestine, which can improve bioavailability compared with immediate-release forms.
• Contains malate for energy support, making it appropriate for daytime supplementation without drowsiness.
• Manufactured in the USA in GMP/NSF-compliant facilities and free of common allergens and artificial additives.

Cons

• Because it is designed for delayed intestinal release and daytime energy, those seeking a sedating nighttime magnesium may find it less suitable.
• The formula focuses on chelated forms and malate rather than providing varied forms like magnesium oxide for high elemental magnesium content, which some users might expect.

Specifications

Product name	Optimum Magnesium Lysinate Glycinate & Di-Magnesium Malate
Count / Supply	240 capsules - 4 month supply
Key ingredients	Magnesium Lysinate Glycinate chelate, Di-Magnesium Malate (malic acid)
Delivery technology	EmboCaps delayed release (~45 minutes)
Manufactured	USA, GMP/NSF-compliant facility
Allergen and additive profile	Free of dairy, gluten, soy, corn, yeast, artificial colors, and flavors

Our Verdict

Optimum Magnesium is a well-formulated, practitioner-minded option for anyone who wants a non-drowsy, highly absorbable magnesium that targets intestinal uptake and supports energy. It is good value for people seeking quality manufacturing and chelated forms, though those wanting an evening sedative magnesium should consider a different formula.

Frequently Asked Questions

Is this magnesium likely to make me sleepy?
Answer: No, the inclusion of malate and the daytime-focused formula make this a non-drowsy option intended for daytime use.

How does the delayed release help?
Answer: EmboCaps delay release about 45 minutes so the ingredients dissolve in the small intestine where absorption and bioavailability are generally higher than in the stomach.

Is this product free of common allergens?
Answer: Yes, it is manufactured free of dairy, gluten, soy, corn, and other common allergens and contains no artificial colors or flavors.