Organic Vegan Protein Powder Vanilla Chai - Plant Protein

In this review the Garden of Life Organic Vegan Protein Powder in Vanilla Chai is evaluated for people seeking a clean, plant-based all-in-one shake. The bottom line: it is best for those who want a USDA Organic, dairy-free protein with built-in probiotics and enzymes that doubles as a meal replacement; the single biggest reason to buy is the combination of 20g+ of protein and digestive support in a low-calorie, low-sugar serving. The review looks at mixability, texture, nutrition and everyday use to help decide if it belongs in your routine.

Key Features

• Complete plant protein: Each serving delivers about 20g of plant-based protein from organic peas, sprouted grains, seeds and legumes to support muscle rebuilding and recovery.
• Low calories and carbs: With roughly 150 calories and 1g net carbs per serving, it works as a filling, lower-carb meal or snack alternative.
• Probiotics and enzymes: Added live probiotic Bacillus subtilis DE111 and digestive enzymes like lipase, lactase and papain help with digestion and nutrient absorption.
• Sugar free and lactose free: The formula contains 0g sugar and is lactose free, making it suitable for those avoiding dairy and added sugars.
• Certified organic and non-GMO: Multiple third-party certifications, including USDA Organic and Non-GMO Project Verified, support the product's ingredient quality.
• Versatile use: The powder mixes into smoothies, water or recipes, offering a neutral base for shakes and baked goods without heavy flavor interference.

Who It's For

This powder is a solid option for plant-based eaters, people with dairy intolerance, and anyone wanting an all-in-one shake with vitamins, probiotics and enzymes. It suits those who want to replace a snack or light meal with something high in protein yet low in calories and sugar.

It may be less ideal for buyers seeking a completely silky, ultra-fine texture: some customers report a slightly gritty or grainy mouthfeel and mixed results on mixability, so those who prioritize instant silkiness might prefer a different powdered protein.

Pros & Cons

Pros

• Strong protein yield from organic plant sources that supports recovery and satiety.
• Includes probiotics and digestive enzymes for improved digestion and absorption.
• Certified organic, vegan, gluten free and free of added sugars, fitting strict ingredient standards.
• Low calories and net carbs make it useful as a meal replacement or post-workout shake.

Cons

• Texture can be slightly gritty for some users and mixability is hit-or-miss depending on the blending method.

Specifications

Brand	Garden of Life
Flavor	Vanilla Chai
Protein per serving	About 20g plant protein
Calories per serving	Approximately 150 calories
Sugar	0g sugar
Net carbs	1g net carbs
Key extras	Probiotics (Bacillus subtilis DE111) and digestive enzymes

Our Verdict

The Garden of Life Organic Vegan Vanilla Chai protein powder is a worthwhile pick for anyone who wants a certified organic, dairy-free meal shake that combines solid protein, probiotics and enzymes. It represents good value for shoppers prioritizing ingredient quality and digestion support, but expect a modestly grainy texture and use a blender for best mixability.

Frequently Asked Questions

How much protein is in one serving?
Each serving provides around 20g of plant-based protein, suitable for muscle support and meal replacement.

Is this powder dairy free and sugar free?
Yes, it is lactose free and contains 0g added sugar per serving.

Will it blend smoothly in a shaker bottle?
It mixes acceptably but some users report a slightly gritty texture; a blender or high-speed shaker improves smoothness.