Pirq 21g Dairy Free Protein Shake (Coffee) - Plant Protein RTD

In this review the Pirq 21g Dairy Free Protein Shake in Coffee is evaluated as a convenient, plant-powered ready-to-drink option for busy days and active routines. The bottom line: it is best for people who want a shelf-stable, dairy-free shake that delivers a substantial 21g of plant protein and a broad blend of 25 superfoods while keeping sugar at zero and calories low. The drink's strongest single reason to buy is that it combines a full serving of plant protein from pea and brown rice with 25 fruits and vegetable based superfoods in a grab-and-go format.

Key Features

• 21g Plant Protein: Provides a substantial protein boost from pea and brown rice to support recovery and satiety after workouts or between meals.
• 25 Superfoods Blend: Includes fruits and vegetables aimed at enhancing daily nutrition and supporting overall health in a single ready-to-drink bottle.
• Zero Sugar and Low Carb: Contains 0g sugar and about 4g net carbs, making it suitable for low-carb, keto, and calorie-conscious plans.
• Dairy-Free and Allergen Conscious: Formulated without dairy, gluten, soy, eggs, peanuts and is vegan and kosher, helping those with common food sensitivities.
• No Artificial Ingredients: Free from artificial colors, flavors, sweeteners, sugar alcohols and seed oils for a cleaner ingredient profile.
• Shelf-Stable Convenience: Ready-to-drink format requires no refrigeration, so it is easy to carry for travel, work, or outdoor activities.

Who It's For

The Pirq Coffee shake suits active adults, athletes, and busy professionals who want a plant-based, shelf-stable protein drink with a high protein-per-serving ratio and added superfoods for nutrition on the go. It is also useful as a low-sugar snack or light meal replacement for people following keto, low-carb, vegan, or gluten-free diets.

Those who prioritize a wide range of flavor options or who are highly sensitive to taste should sample flavors first, as customer feedback shows opinions on taste vary; people seeking very high-calorie meal replacements or dairy-based textures may prefer alternative products.

Pros & Cons

Pros

• Solid 21g of plant protein per serving supports muscle recovery and fullness.
• Zero sugar and low net carbs make it compatible with low-sugar and keto approaches.
• Includes a multi-ingredient superfoods blend to add fruits and vegetables to the diet.
• Shelf-stable and free from common allergens such as dairy, soy and peanuts, making it broadly accessible.

Cons

• Taste is mixed among customers, so individual flavor preference can be hit or miss.
• At 160 calories it is light for users seeking a more substantial meal replacement.

Specifications

Brand	Pirq
Protein	21g per shake (pea & brown rice)
Calories	160 calories
Sugar	0g
Net Carbs	4g
Dietary Labels	Dairy-free, Vegan, Gluten-free, Kosher, Keto
Key Ingredients	Plant protein, almond fat, 25 superfoods blend

Our Verdict

Pirq's Coffee 21g Dairy Free Protein Shake is a practical, allergy-friendly RTD for anyone who values plant protein and a superfood boost without added sugar. It represents good value for those seeking a low-calorie, shelf-stable protein option, though flavor preferences vary and heavier meal replacement needs may require something more caloric.

Frequently Asked Questions

Is this shake suitable for vegans?
Yes. The product is dairy-free, vegan and formulated without common animal-derived ingredients.

Does it contain sugar or artificial sweeteners?
No. The shake has 0g sugar and is made without artificial sweeteners, sugar alcohols, or monk fruit.

Can I use this as a post-workout recovery drink?
Yes. With 21g of plant-based protein and a blend of superfoods, it can serve as a convenient post-workout recovery option.