Plant-Based Protein Powder 20g - Candy Bar Flavor Ambrosia

In this review of the Planta plant-based protein powder, the bottom line is simple: this is a sensible choice for people who want a whey-like amino acid profile without dairy or digestive side effects. The powder delivers 20g of protein per scoop from a blend of pea, brown rice, and fermented sunflower protein, making it a practical daily protein source for vegans, keto followers, and anyone with lactose sensitivity. It stands out for smooth mixability and a dessert-style Candy Bar flavor, though taste opinions vary among users.

Key Features

• Complete protein blend: Each scoop combines pea, brown rice, and fermented sunflower protein to provide a broad amino acid profile similar to dairy proteins.
• Solid protein punch: 20g of protein per serving supports muscle maintenance and recovery without added sugar or excess calories.
• BCAA support: Fermented sunflower-sourced BCAAs are included to aid post-workout recovery and lean muscle support.
• Low calories and carbs: At roughly 100-110 calories and low carbs per scoop, it fits keto and calorie-conscious plans.
• Mixability: The powder dissolves easily in water or a shake bottle, so it can be used on-the-go without needing a blender.
• Clean formulation: No artificial colors or flavors and BSCG certification for ingredient transparency and quality.

Who It's For

This product is aimed at vegans, people with lactose intolerance, and those following low-carb or keto diets who still want a high-protein supplement. It is also suitable for gym-goers who need a straightforward post-workout protein that mixes quickly in a shaker or glass.

Those who want an ultra-neutral or unflavored protein for baking or precise nutrition tracking may prefer an unflavored isolate instead, and anyone who is particularly sensitive to flavorings should sample the Candy Bar taste first, since customer reactions to flavor are mixed.

Pros & Cons

Pros

• High protein delivery at 20g per scoop supports recovery and daily protein targets.
• Good mixability makes it convenient for use without a blender.
• No added sugar and a low-calorie profile fits keto and calorie-restricted plans.
• Uses fermented sunflower BCAAs and a plant blend for a complete amino acid profile.

Cons

• Flavor reception is mixed; some users praise the Candy Bar taste while others find it less appealing.
• Not unflavored, so it may not suit every recipe or palate.

Specifications

Our Verdict

Planta plant-based protein is a practical, clean alternative to whey for people avoiding dairy who still want a complete amino acid profile and good mixability. It offers strong value for vegans and keto users seeking 20g per scoop with minimal calories, though flavor is subjective so try a single serving if possible before committing to multiple tubs.

Frequently Asked Questions

Is this protein powder dairy free?
Yes, the formula is 100% plant based with no lactose.

How do you mix it?
Mix 1 scoop with 10-12 oz of water, a shaker bottle, glass, or blender; it dissolves easily without clumps.

Does it contain added sugar?
No, there is no added sugar listed in the product formulation.