Plant-Based Protein Powder - Ambrosia Planta Cookies Cream

In this review of Ambrosia Planta Cookies Cream the bottom line is simple: this is a thoughtfully formulated plant protein for anyone who wants a clean, vegan protein that mixes well and supports post-workout recovery. Planta targets people who avoid dairy and soy but still want a high-protein, low-calorie supplement; the single biggest reason to buy is the combination of 20 g protein per serving with fermented SunBCAA amino acids that support muscle maintenance without animal-sourced ingredients.

Key Features

• High protein per serving: Each scoop delivers 20 g of protein, making it an efficient way to boost daily protein intake without large portions.
• Plant-based blend: The brown rice and pea protein mix provides complementary amino acids while remaining vegan and lactose free for sensitive diets.
• SunBCAA amino acids: Fermented sunflower-derived BCAAs supply a 2:1:1 ratio commonly used to aid muscle recovery without relying on animal sources.
• Low calorie profile: At about 100 calories per serving, Planta suits calorie-conscious users who still need a substantial protein boost.
• Mixability and texture: The formula is refined for smooth texture and good mixability, reducing clumps in shakes and smoothies.
• No added sugar and free from common allergens: The powder is free of added sugar, gluten, soy, and lactose, making it broadly compatible with elimination diets.

Who It's For

Planta is best for vegans, people who are lactose intolerant, and anyone seeking a plant-derived protein to support workouts or increase daily protein. It is also a good fit for those who want a product without soy, gluten, or added sugars and who appreciate a protein powder that aims for pleasant mixability and texture.

Those who want extremely low cost per serving or expect a dairy-like whey flavor may prefer alternative proteins. Also, if someone requires a protein with added creatine or very high calorie content for mass gain, a different product would be more appropriate.

Pros & Cons

Pros

• Clean plant-based formulation with brown rice and pea protein for broad dietary compatibility.
• Includes fermented SunBCAA amino acids at a useful 2:1:1 ratio for recovery support.
• Good mixability and a refined texture that works well in shakes and smoothies.
• Low calories and no added sugar make it suitable for calorie-controlled plans.

Cons

• Some customers note mixed opinions on flavor and perceived value for money versus competing powders.

Specifications

Servings per container	25 servings
Protein per serving	20 g
Calories per serving	100 calories
Protein sources	Brown rice protein and pea protein
Added amino acids	SunBCAA fermented sunflower BCAAs (2:1:1)
Free from	Gluten, soy, lactose, no added sugar

Our Verdict

Ambrosia Planta Cookies Cream is a solid option for vegans and those avoiding dairy or soy who still want 20 g of quality protein and fermented BCAAs in a low-calorie, easy-mixing format. It represents good value for people prioritizing clean ingredients and mixability, though shoppers focused solely on lowest cost per gram may find cheaper alternatives.

Frequently Asked Questions

Is this product vegan?
Yes, Planta is formulated as a vegan protein powder using brown rice and pea protein with no animal-derived ingredients.

Does it contain added sugar?
No, the formula lists no added sugar and is designed to be low in calories per serving.

Will it mix well in a blender bottle?
Yes, customers report good mixability and smooth texture when blended in a shaker or blender bottle.