Plant Based Protein Powder Vanilla - 20g Protein, 25 Servings

In this review of the Plant Based Protein Powder Vanilla, the bottom line is straightforward: it is for people who want a clean, vegan protein that blends easily and packs a solid 20 grams of protein per serving. The product is notable for its combination of brown rice and pea protein, low sugar and 100 calorie serving size, and it will appeal to athletes, fitness enthusiasts, and families seeking a plant based shake without dairy or soy. The single biggest reason to buy is the high protein and BCAA content delivered in a non-GMO, naturally sweetened formula.

Key Features

• AMAZING TASTE: Naturally sweetened with monk fruit and stevia, the vanilla flavor aims to deliver a pleasant shake at only 100 calories per serving.
• QUALITY INGREDIENTS: The powder uses a blend of brown rice and pea proteins that are Non-GMO, organic where indicated, and sourced in the USA to avoid common allergens like dairy, whey, soy, nuts, and eggs.
• BUILD & REPAIR MUSCLE: Each serving provides 20 grams of plant based protein and 5 grams of branched chain amino acids to support post-workout recovery.
• VITAMIN SUPPORT: Every serving boosts 27 vitamins and minerals to support metabolism and overall nutrition alongside macronutrients.
• LOW SUGAR, KETO FRIENDLY: With less than 1 gram of sugar and only 100 calories, it fits well into low-sugar and many low-carb plans.

Who It's For

This protein powder is best for vegans, anyone avoiding dairy or soy, and exercisers who want a concentrated protein boost with added BCAAs and micronutrients. Its low sugar and 100 calorie serving make it a good option for those tracking calories or following a ketogenic-friendly approach.

It is less ideal for people who prefer an unflavored protein base to mix into savory recipes or those who dislike natural sweeteners; customer feedback shows opinions on sweetness and texture vary, so shoppers sensitive to sweetness or expecting a whey-like creaminess may want to sample a small amount before committing to a full container.

Pros & Cons

Pros

• Clean ingredient list with non-GMO, vegan proteins and no artificial flavors or colors.
• High protein per serving (20 g) with 5 g BCAAs to support recovery and muscle maintenance.
• Easy to mix and works well blended with fruit or plant milk according to users.
• Added 27 vitamins and minerals provide extra micronutrient value beyond protein.

Cons

• Some users find the vanilla too sweet due to monk fruit and stevia, and texture opinions are mixed compared with dairy proteins.

Specifications

Brand	TRU Supplements
Protein per serving	20 grams
BCAAs per serving	5 grams
Servings per container	25 servings
Calories per serving	100 calories
Sweeteners	Monk fruit and stevia
Primary protein sources	Brown rice and pea protein

Our Verdict

Overall, this vanilla plant based protein powder is a practical choice for those wanting a clean, allergen-conscious protein with solid macronutrients and added vitamins. It represents good value for people seeking a non-dairy recovery shake, though those sensitive to sweetness or looking for a whey-like texture should compare samples first.

Frequently Asked Questions

Is this product vegan?
Yes. The formula is plant based, non-dairy, and free from soy, nuts, and eggs.

How many servings are in a container?
Each container provides 25 servings.

Does it contain added sugar?
No. The product uses monk fruit and stevia for natural sweetening and has less than 1 gram of sugar per serving.