Plant+ Vegan Protein Powder Salted Caramel - Clean Rice & Pea Blend

Our review of LEGION Plant+ Vegan Protein Powder finds it best suited to active, health-conscious people who want a dairy-free alternative to whey without sacrificing amino acids or mixability. The single biggest reason to consider this powder is its transparent, science-backed formulation: a rice and pea blend delivering about 24 grams of protein per serving plus a full complement of essential amino acids and BCAAs, all without added sugars or artificial sweeteners. It reads like a purposeful, clean product for muscle support and daily protein intake.

Key Features

• 24 g protein per serving: Provides a substantial dose of protein to help support muscle growth and recovery after workouts.
• Complete amino acid profile: Supplies all nine essential amino acids and about 4.5 g of BCAAs to support synthesis and reduce muscle breakdown.
• Rice and pea protein blend: Combines two plant proteins to improve bioavailability and yield an amino acid profile similar to whey or soy.
• No added sugars or artificial sweeteners: Naturally sweetened and flavored to reduce unnecessary additives and keep calories focused on protein.
• Third-party tested: Each bag is tested for purity and potency in an ISO 17025 accredited lab to ensure label accuracy.
• Transparent labeling and science-backed ingredients: Backed by peer-reviewed studies and a clear ingredient list with no proprietary blends.

Who It's For

This powder suits vegans, people with dairy or soy sensitivities, and athletes who want a plant-based option with a robust amino acid profile and high leucine content for muscle synthesis. It is also a good pick for anyone who prefers products without artificial sweeteners, dyes, or hidden blends.

Those who primarily mix with water and expect a perfectly smooth whey-like texture may prefer a different formula, as some users report a slightly grainy mouthfeel. If you require a flavored powder that is very sweet, this naturally sweetened salted caramel is milder than conventional flavored protein powders.

Pros & Cons

Pros

• High protein per serving and a full essential amino acid profile for recovery and growth.
• Clean ingredient list with no artificial sweeteners, flavors, dyes, or proprietary blends.
• Third-party testing and peer-reviewed research supporting the formulation.
• Mixes well, especially when blended with milk or a milk alternative for creamier texture.

Cons

• Texture can be slightly grainy for some users, particularly when mixed only with water.
• Salted caramel flavor is moderately sweet and may be too subtle for those who prefer very sweet shakes.

Specifications

Brand	LEGION
Protein per serving	24 grams
Protein sources	Rice and pea protein blend
Servings per container	20 servings (2 lbs)
Added sugar	No added sugars
Third-party testing	ISO 17025 accredited lab tested
Dietary	Vegan, gluten free, non GMO

Our Verdict

Plant+ is a solid plant-based protein for those who need a clean, effective rice and pea blend that approximates the amino acid profile of whey. It delivers high protein, full essential amino acids, and third-party testing for label accuracy, making it good value for vegans and athletes who prioritize ingredient transparency and recovery support.

Frequently Asked Questions

Is this protein powder dairy free?
Yes, it is 100% plant based and suitable for those avoiding dairy and soy.

How many servings are in the bag?
The product contains 20 servings in a 2 lb bag.

Will it mix well in water?
It mixes acceptably in water but many customers prefer mixing with milk or a milk alternative for a smoother, creamier texture.