Progresso Chickpea & Noodle Protein Soup - Hearty Vegetarian Meal

In this review of Progresso Chickpea & Noodle Protein Soup the bottom line is simple: it is a convenient, protein-forward canned soup for anyone who wants a hearty, ready-to-eat vegetarian option. Each 18.5 oz can delivers 17 grams of protein and includes a half cup of vegetables, making it a filling pantry staple for busy lunches or quick dinners. The reviewer found the balance of chickpeas, carrots and curly noodles comforting and flavorful, and appreciated that the recipe uses no artificial flavors or colors from artificial sources.

Key Features

• Protein Rich: Each can provides 17 grams of protein, which helps make a bowl more filling and suitable as a light meal.
• Vegetable Content: The soup contains a half cup of vegetables per can, contributing nutrients and texture from chickpeas and carrots.
• Flavor Profile: Chickpeas, carrots and curly pasta sit in a spiced base that gives the soup a warm, well-seasoned taste without heavy seasoning.
• No Artificial Additives: The formulation uses no artificial flavors and no colors from artificial sources for a cleaner ingredient list.
• Quick Preparation: Ready to eat in minutes from the can, this soup is convenient for microwaving or simmering on the stove.
• Good Source of Fiber: With chickpeas and lentil-like ingredients, the soup provides dietary fiber that supports satiety and digestion.

Who It's For

This soup is best for vegetarians and anyone looking for a quick, protein-forward pantry meal that can be heated in minutes and served with minimal prep. It fits well into weekly rotations for single-person households, office lunches, or as a base paired with bread or a salad for a fuller dinner.

Those who need low-sodium, gourmet-level texture, or who are avoiding canned goods might look elsewhere; while the soup is hearty and nutrient-dense, it remains a canned product and can vary in can condition at delivery.

Pros & Cons

Pros

• High protein content makes it a filling option for a quick meal.
• Vegetable content and fiber improve the nutritional profile compared with plain broth soups.
• No artificial flavors or colors gives a cleaner ingredient list for label-conscious buyers.
• Convenient canned format is ready in minutes for fast meals.

Cons

• Some customers report receiving severely dented cans, which is a packaging concern even if the soup itself is fine.

Specifications

Product Name	Progresso Chickpea & Noodle Protein Soup
Net Weight	18.5 oz per can
Pack Size	Pack of 12 cans
Protein Per Can	17 grams
Vegetarian	Yes
Artificial Flavors/Colors	No artificial flavors; no colors from artificial sources
Main Ingredients	Chickpeas, carrots, curly noodles

Our Verdict

Progresso Chickpea & Noodle Protein Soup is a sensible buy for anyone who wants a quick, vegetarian canned soup that actually fills you up. With 17 grams of protein, a half cup of vegetables, and no artificial flavors or colors, it delivers solid value for everyday meals; however check packaging on arrival since a minority of deliveries report dented cans.

Frequently Asked Questions

How much protein is in each can?
Each 18.5 oz can contains 17 grams of protein.

Is this soup suitable for vegetarians?
Yes, the soup is labeled vegetarian and contains chickpeas, carrots and pasta as primary components.

Are there artificial flavors or colors?
No, the product states there are no artificial flavors and no colors from artificial sources.