REDMOND Re-Lyte Hydration Electrolyte Powder Mix Mixed Berry - Clean

In this review the REDMOND Re-Lyte Mixed Berry powder stands out as a daily hydration option for active people and those who sweat, travel, or follow low-carb diets. The single biggest reason to buy is its clean electrolyte blend powered by Real Salt, which replaces sodium, potassium and other minerals without added sugar or artificial junk. The reviewer found it mixes easily for most users and delivers a pleasant, not-too-sweet berry flavor that makes rehydration more appealing.

Key Features

• Real Salt base: Uses Redmond Real Salt to deliver naturally occurring trace minerals that support balanced hydration.
• Electrolyte blend: Supplies sodium, potassium, calcium and dual magnesium to help replenish electrolytes lost during exercise or heat exposure.
• No added sugar: Sweetened with stevia leaf extract so users avoid added sugar while still getting a palatable taste.
• Coconut water powder: Adds potassium and a subtle tropical note that enhances the Mixed Berry flavor profile.
• Diet friendly: Formulated to be keto, vegan, paleo and fasting-friendly for a wide range of dietary needs.

Who It's For

Re-Lyte Mixed Berry is best for runners, gym-goers, outdoor workers and travelers who need an easy, sugar-free way to replace electrolytes. The powder works well for people who prefer a ready-to-mix sachet or scoop and who want trace minerals from a salt source rather than isolated synthetic minerals.

Those who should look elsewhere include people who need a high-calorie sports drink with carbohydrates for endurance fueling, or anyone who is highly sensitive to mouthfeel and expects instant, complete dissolution every time; a minority of users report it can take extra stirring or more water to fully dissolve.

Pros & Cons

Pros

• Clean ingredient list with Real Salt and no added sugar makes it suitable for strict diets.
• Pleasant Mixed Berry taste that is not overly sweet and can encourage more water intake.
• Comprehensive electrolyte profile including sodium, potassium, calcium and magnesium.
• Convenient daily use: easy to mix one scoop in 16-32 oz of water for variable intensity.

Cons

• Some users report it does not always dissolve completely without extra stirring or extra water.
• Flavor includes a slight lemon note that not everyone may prefer.

Specifications

Product name	Re-Lyte Hydration Electrolyte Powder Mix (Mixed Berry)
Primary mineral source	Redmond Real Salt (60+ trace minerals)
Electrolytes	Sodium, potassium, calcium, magnesium
Sodium to potassium ratio	2:1 (sodium:potassium)
Sweetener	Stevia leaf extract
Additional ingredient	Coconut water powder
Diet compatibility	Keto, vegan, paleo, fasting-friendly

Our Verdict

REDMOND Re-Lyte Mixed Berry is a sensible choice for anyone seeking sugar-free electrolyte replacement with a natural salt base and a likable berry taste. It provides broad-spectrum electrolytes and trace minerals at a reasonable value, and while a few users note occasional mixing issues, it remains a strong daily hydration option for active and diet-conscious people.

Frequently Asked Questions

How do I mix it?
Mix one scoop or one stick with 16-32 oz of water, add more water if the taste is too salty, or start with half a scoop to let your body adjust.

Does it contain sugar?
No, the formula uses stevia leaf extract and contains no added sugar or artificial sweeteners.

Is it suitable during fasting?
Yes, it is marketed as fasting-friendly because it contains electrolytes without added sugars or caloric carbohydrates.