Secure Soy Complete Meal Replacement Chocolate - Low Calorie Shake

In this review of the Secure Soy Complete Meal Replacement chocolate shake, the bottom line is simple: it is for anyone looking for a very low calorie, nutrient-dense meal substitute that mixes instantly and helps control appetite. The reviewer found the shake especially useful for weight-loss regimens because each serving delivers 7 g of non-GMO soy protein, 21 essential vitamins and minerals, and just under 70 calories, making it an efficient way to replace a meal without sacrificing satiety or basic nutrition.

Key Features

• Very low calorie: At only about 67-69 calories per serving the shake offers a meal replacement option that is designed to support a calorie-controlled diet.
• Protein and fiber: Each serving delivers 7 g of non-GMO soy protein and 2 g of fiber to help maintain fullness between meals.
• Comprehensive vitamins and minerals: The formula supplies 21 essential vitamins and minerals, providing between 50% and 500% of the RDI for 10 key vitamins plus 10 minerals including 200 mg of calcium.
• Clean ingredient profile: The product is dairy-free, lactose-free, gluten-free and contains no yeast, wheat, salt, cholesterol, colors, preservatives or manufacturing additives.
• Mixability and taste: The chocolate flavor mixes instantly in water or milk and is reported by users to be tasty and satisfying despite the low calorie count.
• Ethical manufacturing: Made by ProCaps in a solar powered, zero carbon footprint facility with recyclable bottles and tight quality control.

Who It's For

The Secure Soy chocolate shake is best for people following a weight-loss or calorie-controlled plan who want a nutritionally balanced, low calorie meal substitute that is easy to prepare and travel-friendly. It suits vegetarians seeking a complete non-animal protein source and those who need a lactose-free, gluten-free option.

It may be less appropriate for people who require higher calorie meals, those who prefer animal-based proteins, or anyone who needs specialized medical nutrition; athletes needing large amounts of protein or calories should look for higher-protein alternatives.

Pros & Cons

Pros

• Very low calorie while still delivering 7 g of non-GMO soy protein and fiber to help with appetite control.
• Generous vitamin and mineral profile that includes calcium, vitamin D3 and a B-complex to support daily needs.
• Clean, allergen-conscious formula without dairy, gluten, preservatives or artificial colors.
• Manufactured with strong environmental and quality practices at a solar powered facility.

Cons

• Some buyers note the product can seem pricey compared with basic protein powders or higher calorie meal options.
• At 7 g of protein per serving, it may be too low for users seeking high-protein meal replacements for intense training.

Specifications

Serving Calories	About 67-69 calories
Soy Protein	7 g non-GMO soy protein per serving
Carbohydrate & Fiber	5 g carbs with 2 g fiber
Vitamins & Minerals	21 essential vitamins and minerals; 50%-500% RDI for 10 vitamins
Calcium	200 mg per serving
Allergen & Additive Info	Dairy-free, lactose-free, gluten-free, no colors or preservatives
Manufacturing	Made in Henderson, Nevada in a solar powered, zero carbon facility

Our Verdict

The Secure Soy Complete Meal Replacement chocolate is a smart choice for dieters and busy people who want a very low calorie, nutritionally complete shake that mixes instantly and tastes good. It provides a clean ingredient list and substantial vitamin and mineral coverage, making it good value for those focused on weight control, though shoppers needing higher protein per serving or larger calories should compare other options.

Frequently Asked Questions

How many calories are in a serving?
Each serving contains about 67 to 69 calories, making it one of the lowest calorie meal replacements available.

Is the protein source animal or plant based?
The protein is plant based, delivering 7 g of non-GMO soy protein per serving.

Can it be used by people with lactose intolerance?
Yes, the formula is lactose-free and dairy-free, so it is suitable for people with lactose intolerance.