Secure Soy Complete Meal Replacement Coffee - 60 Servings, 69 Calories

Our review of ANDREW LESSMAN Secure Soy Complete Meal Replacement finds it best suited for people seeking a low-calorie, nutrient-dense shake to support weight loss or calorie control. The single biggest reason to buy is its unusually low 69 calorie count combined with a complete vitamin and mineral profile, which makes it easy to replace a meal without sacrificing essential nutrients. The coffee flavor is pleasant and mixes instantly, so users who want a convenient, dairy-free option that keeps appetite in check will appreciate this product.

Key Features

• Ultra-low calories: At just 69 calories per serving, it offers a meal replacement option that supports a calorie-controlled plan while still feeling satisfying.
• Complete nutrition: Each serving delivers 21 essential vitamins and minerals, supplying between 50% and 500% of the RDI for key nutrients to help prevent gaps when meals are skipped.
• Non-GMO soy protein: Provides 7 grams of heart- and bone-healthy soy protein per serving, a complete plant protein choice for non-animal diets.
• Low carb and filling: With 5 grams of carbohydrate and 2 grams of fiber, the formula helps manage hunger without excess carbs.
• Clean formulation: Free from milk, lactose, gluten, yeast, wheat, preservatives, artificial colors, and common additives for people with sensitivities.
• Ethical manufacturing: Made by ProCaps in Nevada with solar-powered facilities and recyclable packaging, reflecting sustainability priorities.

Who It's For

The Secure Soy coffee shake is ideal for adults looking to reduce daily calories while keeping vitamin and mineral intake high, especially anyone who prefers a dairy-free, gluten-free meal replacement with non-GMO soy protein. It also suits people beginning or maintaining a weight-loss regimen who want a shake that mixes quickly and controls appetite between meals.

It is less well suited for those who require higher calorie meals, people who avoid soy entirely, or those seeking a protein-heavy post-workout shake; athletes and heavy exercisers may prefer a higher-protein option. Also, people sensitive to caffeine should note the coffee flavor.

Pros & Cons

Pros

• Extremely low calorie count that supports weight-loss plans while supplying essential nutrients.
• Good micronutrient coverage with 21 vitamins and minerals, including 200 mg of calcium and Vitamin D3.
• Non-GMO soy protein and fiber combine to help with satiety and appetite control.
• Mixes instantly and delivers a pleasant coffee flavor that customers report as enjoyable.

Cons

• Not designed as a high-protein or high-calorie meal for heavy exercisers or larger meals.
• Some customers find the price higher than simpler powdered drinks, which may affect long-term use.

Specifications

Servings	60 servings
Calories per serving	69 calories
Protein	7 g non-GMO soy protein
Carbohydrate & Fiber	5 g carbohydrate, 2 g fiber
Vitamins & Minerals	21 essential vitamins and minerals; 10 vitamins 10 minerals
Calcium	200 mg
Allergen & ingredient notes	Milk-free, lactose-free, gluten-free, no preservatives or artificial colors

Our Verdict

Secure Soy Complete Meal Replacement is a smart pick for people who want a low-calorie, nutritionally complete shake that helps control appetite and supports weight-loss goals. Its non-GMO soy protein, full vitamin and mineral profile, and clean formulation make it good value for users who prioritize nutrient density over high calories or very high protein.

Frequently Asked Questions

Is this shake dairy-free?
Yes. The formula is milk-free and lactose-free, suitable for those avoiding dairy.

How much protein does each serving provide?
Each serving supplies 7 grams of non-GMO soy protein, a complete plant protein source.

Will it help with appetite control?
Many customers report it helps keep them full between meals, aided by protein and fiber and the very low calorie count.