Secure Soy Complete Meal Replacement Vanilla 60 Servings - 63 Calorie

In this review of the Secure Soy Complete Meal Replacement vanilla shake, the bottom line is simple: it is for anyone seeking a very low calorie, nutrient-dense meal substitute that mixes instantly and helps control appetite. The reviewer found the product especially useful for people on a weight-loss regimen who still want a satisfying, quick shake; at only 63 calories and delivering 7 g of non-GMO soy protein plus a broad spectrum of vitamins and minerals, it stands out as a practical, low-calorie option that feels substantial without added dairy or gluten.

Key Features

• World's lowest calorie meal replacement: A single serving is only 63 calories, making it easy to fit into strict calorie plans without sacrificing nutrients.
• Complete vitamin and mineral support: Each serving supplies 21 essential vitamins and minerals and delivers between 50% and 500% of the RDI for ten key vitamins.
• Non-GMO soy protein: Provides 7 grams of heart- and bone-healthy soy protein per serving as a complete, plant-based protein source.
• Low carbs and fiber content: With just 5 grams of carbohydrate and 2 grams of fiber, it supports carb-conscious eating while still promoting fullness.
• Clean, allergen-conscious formula: Lactose-free, gluten-free and dairy-free with no artificial colors, preservatives, yeast, wheat, salt or cholesterol.
• Ethical manufacturing: Produced by a company emphasizing purity and sustainability with solar-powered, zero carbon footprint facilities.

Who It's For

This shake suits people who need an ultra-low-calorie, nutritionally complete option for meal replacement during weight loss or calorie cycling. It is helpful for those who prefer plant-based or dairy-free formulas and who want a product that mixes quickly for on-the-go use.

It is less suitable for users seeking high protein per serving for heavy resistance training, or for those who prefer whole-food meals over powdered shakes; athletes and people with higher calorie or protein needs should consider more concentrated protein options.

Pros & Cons

Pros

• Very low calorie and nutrient dense, useful for controlled calorie plans.
• Clean label with non-GMO soy protein and a long list of vitamins and minerals.
• Mixes instantly and provides a satisfying texture that helps curb appetite.
• Free from dairy, gluten and many common additives for broad tolerability.

Cons

• Protein amount per serving is modest at 7 g, so multiple servings or additional protein may be needed for heavy exercisers.
• Some customers find the price higher than simpler powder drinks, which may affect perceived value for budget shoppers.

Specifications

Flavor	Vanilla
Servings per container	60 servings
Calories per serving	63 calories
Protein	7 g non-GMO soy protein
Carbohydrate	5 g (including 2 g fiber)
Key vitamins & minerals	21 essentials including Calcium 200 mg and Vitamin D3
Allergen / diet	Dairy-free, lactose-free, gluten-free, no yeast or wheat

Our Verdict

The Secure Soy vanilla meal replacement is a solid choice for anyone prioritizing an extremely low-calorie, plant-based shake that still supplies a broad vitamin and mineral profile. It is particularly good value for people using meal replacements to control appetite and reduce daily calories, though those needing higher protein per serving should plan to supplement it.

Frequently Asked Questions

How many calories are in one serving?
Each serving contains 63 calories, making it one of the lowest-calorie meal replacements available.

Is this suitable for people avoiding dairy?
Yes, the formula is dairy-free and lactose-free, and it contains non-GMO soy protein instead of milk-derived protein.

Will one serving keep me full?
Many customers report it helps curb appetite and feels filling for light meals, though those with higher energy needs may require additional protein or calories.