Slate Milk Ultra Protein Shake Salted Caramel - High Protein, Low

Our review of the Slate Milk Ultra Protein Shake in Salted Caramel finds it best suited to people who want a compact, high-protein ready-to-drink option without excess carbs or sugar. The single biggest reason to buy is its protein density: each 15 fl oz can delivers a substantial 42g of high-quality protein while keeping calories to 180, sugar to 1g and net carbs to 1g, making it an efficient choice for a breakfast boost or post-workout recovery. The shake is made with ultra-filtered milk, is lactose free and contains no added sugar, which will appeal to anyone seeking a clean, dairy-based protein drink.

Key Features

• 42g Protein: Provides a very high amount of protein per 15 fl oz can to support muscle recovery and keep you full longer.
• Low Sugar and Net Carbs: With only 1g sugar and 1g net carbs, it fits into low-sugar and low-carbohydrate meal plans.
• 180 Calories: Packs substantial protein in a controlled-calorie format ideal for meal replacement or a post-exercise refuel.
• Ultra-Filtered Milk Base: Uses ultra-filtered milk to deliver a smooth texture and higher protein concentration while staying lactose free.
• No Added Sugar: Sweetness comes from the product formulation rather than added sugars, helping avoid sugar spikes.
• Ready-to-Drink Convenience: A 15 fl oz sealed can is grab-and-go friendly for busy mornings and on-the-go recovery.

Who It's For

The Slate Milk Ultra Protein Shake suits athletes, gym-goers, and busy professionals who need a high-protein, low-sugar option that can replace or supplement a meal. Its 42g protein and moderate calorie count make it useful as a post-workout recovery drink or a filling breakfast alternative when time is limited.

People who should look elsewhere include those avoiding dairy entirely (this is milk-based despite being lactose free) and shoppers sensitive to flavor or scent, since some customers have mentioned occasional smell issues. If you need a very low-calorie snack under 150 calories, this product may be too caloric for that specific use.

Pros & Cons

Pros

• High protein per serving delivers clear recovery and satiety benefits.
• Very low sugar and net carbs fits low-carb and diabetic-conscious plans.
• Lactose free and made with ultra-filtered milk for a smooth, clean ingredient profile.
• Convenient 15 fl oz ready-to-drink format works well on the go.

Cons

• Some customers report a noticeable smell, so flavor experience may vary.
• Perceived price may be high compared with simpler protein options.

Specifications

Our Verdict

The Slate Milk Ultra Protein Shake in Salted Caramel is a strong choice for anyone prioritizing very high protein in a single ready-to-drink serving while keeping sugar and carbs minimal. It offers clean ingredients and true convenience, so athletes and busy consumers will find good value here, though flavor sensitivity and cost are reasonable trade-offs to consider.

Frequently Asked Questions

Is this lactose free?
Yes, it is made with ultra-filtered milk and is labeled lactose free.

How much protein is in each can?
Each 15 fl oz can contains 42g of protein.

Is there added sugar?
No, the product contains no added sugar and lists 1g of sugar per can.