SmartSweets Sour Blast Buddies Low Sugar Gummy Candy - Low Cal Snack
SmartSweets Sour Blast Buddies Low Sugar Gummy Candy - Low Cal Snack
Price subject to change. Tap below for current.
Couldn't load pickup availability
In this review of SmartSweets Sour Blast Buddies the bottom line is clear: this is a low sugar gummy aimed at someone who wants a candy treat without the usual sugar spike. The bag delivers sour flavor across five fruit varieties while keeping sugar to about 3g per single 1.8oz bag and under 130 calories per pack quantity listed, which makes it appealing for calorie- and sugar-conscious snackers. Packaging and recipe notes mean the exact nutrition may vary, but the principal selling point is the dramatic reduction in sugar versus traditional gummy candy.
Key Features
- Low sugar formula: Contains only about 3g of sugar per bag, providing a sweet treat with up to 91% less sugar per 50g versus leading traditional equivalents.
- Sour fruit mix: Five flavors-berry, blue raspberry, lime, lemon and orange-offer variety and a tangy profile for sour candy fans.
- Alternative sweeteners: Sweetened with allulose and a touch of stevia so there are no artificial sweeteners or sugar alcohols in the ingredient approach.
- Allergen-friendly: Made without major allergen ingredients listed, gluten free and plant-based, which suits many dietary restrictions.
- Lower calorie option: Marketed as low calorie at roughly 130 calories for the pack of 12 sizing information, helping those tracking intake.
Who It's For
SmartSweets Sour Blast Buddies are best for adults and teens who enjoy sour gummy candy but want to cut sugar and calories. They work well as an occasional treat for people monitoring sugar intake, those following gluten free or allergen-avoidant diets, and anyone curious about alternative sweeteners like allulose.
People who prioritize exact, consistent texture or who expect the same chew as traditional gummies may want to sample a single bag first, since some customers report a stickier texture and mixed impressions of taste and sour intensity. Bargain shoppers seeking the cheapest candy per ounce may also find other options better value.
Pros & Cons
Pros
- Very low sugar per bag compared with traditional gummy candy, making it easier to indulge without a big sugar hit.
- Five distinct sour fruit flavors add variety and a noticeable tang for those who like sour candy.
- Free from major allergens and gluten, suitable for many dietary preferences.
- Uses allulose and stevia so there are no sugar alcohols or artificial sweeteners listed.
Cons
- Some customers describe the texture as sticky and the taste as mixed, so it may not match expectations for classic gummy mouthfeel.
- Per-bag cost can feel high compared with conventional candy options, affecting perceived value for money.
Specifications
| Product name | SmartSweets Sour Blast Buddies |
| Pack size | 1.8oz bag (Pack of 12) |
| Sugar per bag | Approximately 3g |
| Calorie information | Low calorie listing; ~130 calories noted for pack |
| Flavors | Berry, blue raspberry, lime, lemon, orange |
| Sweeteners | Allulose and a touch of stevia (no artificial sweeteners) |
| Allergens | Made without major allergens; gluten free |
Our Verdict
SmartSweets Sour Blast Buddies are a good option for anyone who wants a genuinely lower sugar sour gummy and tolerates alternative sweeteners. They deliver clear sugar and calorie advantages and a varied sour flavor profile, though texture and flavor intensity are somewhat polarizing and price per bag is higher than conventional candy. Overall, they represent reasonable value for consumers prioritizing sugar reduction and allergen-free ingredients.
Frequently Asked Questions
How much sugar is in each bag?
Each 1.8oz bag contains about 3g of sugar according to the product information.
Are these gluten free?
Yes, the product is listed as gluten free and made without major allergen ingredients.
Do they use sugar alcohols or artificial sweeteners?
No, the recipe uses allulose and a touch of stevia and states there are no artificial sweeteners or sugar alcohols.
Editor's Take
SmartSweets Sour Blast Buddies are a solid low sugar sour gummy choice for those cutting sugar and calories, offering five fruit flavors and allergen-free ingredients, though texture and taste can be polarizing.

Recently viewed
Recently viewed products will appear here as customers browse the store.