SOLE Active Thick Insoles - All-Purpose Orthotic Support

In this review the SOLE Active Thick Insoles are evaluated for people who need reliable, cushioned orthotic support across a range of activities. The bottom line: these insoles are best for walkers, hikers, and workers on their feet who want a heat- or wear-moldable footbed that provides firm, long-lasting support and targeted relief for common conditions like plantar fasciitis. They combine a deep heel cup, zero drop platform, and durable EVA cushioning designed to reduce pressure and encourage neutral alignment.

Key Features

• All-purpose orthotic support: Designed for all body types and activity levels, the insoles work well for walking, running, hiking, long shifts, and court sports by offering consistent structural support.
• Plantar fasciitis relief: The design reduces strain and redistributes pressure to help relieve pain from plantar fasciitis, flat feet, and heel spurs.
• Custom fit: Heat- or wear-moldable construction lets users tailor the arch and heel fit, with flat feet benefiting from home heat molding and high arches enjoying immediate support.
• Neutral alignment: Zero drop platform, deep heel cup, and dynamic arch support encourage neutral alignment for better posture and reduced joint strain.
• Thick cushioning: With 4.8mm total thickness and 3.2mm Softec cushioning, this version adds shock absorption and padding for boots and hiking shoes while maintaining structural support.

Who It's For

The SOLE Active Thick Insoles are ideal for people who spend long hours on their feet, trail hikers needing extra underfoot protection, and athletes who want reliable arch support across sports like tennis or basketball. They particularly suit anyone seeking pressure reduction and targeted relief for plantar-related pain while keeping a neutral stance.

Those who prefer ultra-soft, pillow-like cushioning or who need an exact slim fit for very tight-fitting shoes should consider a lower-profile model instead. Also, users who find standard sizing tricky should check fit carefully, since some customers reported they can seem large in certain footwear.

Pros & Cons

Pros

• Durable EVA footbed with noticeable cushioning that absorbs shock for heavy use.
• Heat- or wear-moldable design provides a personalized arch and heel fit.
• Effective at redistributing pressure and easing symptoms of plantar fasciitis and related heel pain.
• Zero drop and deep heel cup promote better alignment and reduced fatigue.

Cons

• Some users find the cushioning firmer than expected, so comfort perception varies by preference.
• A few customers reported fit issues in tighter shoes, so trimming or choosing a different profile may be necessary.

Specifications

Our Verdict

These insoles are a practical choice for anyone needing sturdy, moldable orthotic support and targeted relief for plantar-related pain. They offer long-lasting support and thicker cushioning suitable for boots and hiking shoes, making them good value for users who prioritize alignment and pressure reduction over ultra-soft feel.

Frequently Asked Questions

Can these insoles help with plantar fasciitis?
Yes. The shape and pressure-redistributing design are intended to reduce strain on the plantar fascia and relieve heel pain.

Do they require heat molding?
They are usable out of the box for many users, but flat feet can benefit from optional home heat molding to better match the arch.

Are these suitable for work boots?
Yes. The 4.8mm thickness and durable EVA construction make them well suited for boots and footwear needing extra padding.