Source of Life Energy Shake Creamy Granola - Protein Energy Shake

In this review the Source of Life Energy Shake in Creamy Granola is examined as a daily nutrition shake for people who want a convenient, nutrient-dense start to the day. The bottom line: it is best for users who want a complete plant-forward protein shake with added vitamins, minerals and supporting enzymes that mixes easily into milk, juice, or water and delivers a noticeable lift in energy and nutrition. The reviewer found it to be a practical, well-made option for busy mornings and light meal replacements.

Key Features

• Energy shake formula: A concentrated blend supplies protein, vitamins, minerals, bioflavonoids and herbs to support daily energy and basic nutrient needs.
• Tri-part protein blend: Each serving provides 13 grams of complete protein from rice, pea and soy to support muscle maintenance and satiety.
• Digestion support: The formula includes digestion-supporting enzymes that help the shake mix smoothly and feel easier on the stomach.
• Versatile mixing: Designed to be combined with milk, juice or water so it can be used as a smoothie, meal supplement or simple shake.
• Quality manufacturing: Made in cGMP-compliant, FDA and NSF-registered facilities to maintain consistent production standards.
• Packaging transition: Packaging may vary during a design transition, but the product formulation and quality remain the same.

Who It's For

The Source of Life Energy Shake is ideal for adults who want a plant-forward, nutrient-rich shake to replace or supplement breakfast, for post-workout recovery, or as a convenient on-the-go meal. It suits vegetarians and those looking for a gluten-free, non-GMO powder with added vitamins and minerals.

It is less suitable for people seeking very high protein per serving (athletes needing 20g+ per serving) or those avoiding soy entirely, since soy is part of the tri-part protein blend. People who prefer unsweetened powders or flavorless protein isolates may also want to look elsewhere.

Pros & Cons

Pros

• Delicious Creamy Granola flavor that customers report mixes well into smoothies and tastes like a breakfast treat.
• Provides a balanced blend of 13g complete protein per serving plus vitamins and minerals for overall nourishment.
• Contains digestion-supporting enzymes and plant pigments to aid digestion and blendability.
• Produced in cGMP, FDA and NSF-registered facilities for consistent quality.

Cons

• Protein amount is moderate at 13g per serving, which may not meet higher protein targets for serious athletes.
• Includes soy as part of the protein blend, so it is not appropriate for those avoiding soy.

Specifications

Our Verdict

The Source of Life Energy Shake is a reliable, multi-nutrient shake for daily use that combines a pleasant Creamy Granola flavor with a plant-based complete protein blend and added vitamins. It represents good value for those seeking a balanced breakfast or meal supplement, though athletes needing higher protein per serving or consumers avoiding soy should consider other options.

Frequently Asked Questions

How much protein is in each serving?
Each serving provides 13 grams of complete protein from a blend of rice, pea and soy.

How should I mix the powder?
Mix with milk, juice or water; customers report it blends well and makes a smooth breakfast-style shake.

Is the product gluten free and non-GMO?
Yes, the formula is labeled Non-GMO and Gluten Free and is suitable for vegetarians.