Speedo Men's Mesh Square Leg Training Suit for Practice Sessions

Our review of the Speedo Men's Swimsuit Square Leg Poly Mesh Training Suit finds it best suited to competitive swimmers who want a simple, durable drag suit for regular practice. The single biggest reason to buy is its purposeful mesh construction and long-lasting chlorine-resistant fabric that increases water resistance during sets while holding up to repeated pool use. The interior drawstring and full lining keep the fit secure without chafing, so it performs like a training tool rather than a fashion brief.

Key Features

• Mesh construction: Built to promote additional drag so swimmers can build strength and endurance during practice sets.
• Chlorine-resistant fabric: The material withstands repeated pool exposure, extending the suit's useful life compared with standard swim fabrics.
• Fully lined: A full lining provides modesty and prevents fabric transparency when wet, making it practical for regular training.
• Interior drawstring: The internal tie secures the waist for a stable fit during flip turns and dives without adjusting between repeats.
• Quick-drying: The fabric sheds water rapidly after sessions, so the suit dries faster between practices and travel.

Who It's For

This suit is aimed at swimmers who regularly train in the pool and need a purpose-built drag suit to increase resistance and encourage strength development. Club swimmers, masters athletes, and collegiate swimmers who pair technique sets with resistance work will appreciate the mesh design and durable fabric.

Recreational swimmers who want minimal drag or those looking for a racing brief built for speed should look elsewhere, since this piece is designed to create resistance and is intended primarily as a training tool rather than a competition suit.

Pros & Cons

Pros

• Effectively increases drag for resistance training thanks to the poly mesh construction.
• Durable, chlorine-resistant fabric that stands up to frequent pool exposure.
• Secure fit with full lining and interior drawstring for comfortable practice sessions.

Cons

• Designed to promote drag, so it is not suitable for swimmers seeking a speed-focused race brief.

Specifications

Our Verdict

For swimmers focused on building strength and resistance in the pool, this Speedo mesh square leg training suit delivers clear value: it is durable, comfortable, and designed to increase drag during practice. It is a practical choice for regular training but not intended as a race brief, making it a smart purchase for anyone prioritizing long-term training benefits over competition speed.

Frequently Asked Questions

Is this suit good for daily practice?
Yes, the chlorine-resistant fabric and sturdy construction make it suitable for frequent pool sessions.

Will the mesh make the suit transparent?
No, the suit is fully lined to prevent transparency when wet while still providing added drag.

Does it stay in place during dives and turns?
The interior drawstring and snug square-leg cut help keep the suit secure during dives, turns, and sprints.