Speedo Womens One Piece Prolt Flyback Solid - Durable Training Suit

In this review the Speedo Womens One Piece Prolt Flyback Solid is judged for lap swimmers and team athletes who need a durable, comfortable training suit. The single biggest reason to buy is its use of Speedo Eco ProLT fabric, a recycled polyester blend that balances durability and stretch so the suit holds up through frequent pool sessions. The fully lined construction and classic flyback cut make it a straightforward choice for athletes who want a no-frills, long-lasting one-piece for practices and in-season meets.

Key Features

• Eco ProLT fabric: The 82% recycled polyester/18% spandex blend provides durability against chlorine while retaining enough stretch for comfortable movement.
• Fully lined: The suit is lined for modesty and support so swimmers feel secure during repeated laps and turns.
• Flyback design: The open-back flyback cut offers a full range of shoulder motion for stroke efficiency in freestyle and butterfly.
• Chlorine resistance: The fabric is treated to resist chlorine degradation so the suit keeps its color and shape longer.
• Team color option: The solid, simple styling makes it easy to match team colors and maintain a consistent look for meets.

Who It's For

This suit is best for regular lap swimmers, swim team members, and masters swimmers who prioritize durability and uncomplicated performance. The fabric and lining are aimed at swimmers who train frequently and need a suit that endures chlorine exposure and repeated wash cycles.

Swimmers with very long torsos or those seeking compression racewear should look elsewhere; the fit receives mixed feedback and some users report it can run small or feel tight in the straps. If a performance race cut or targeted compression is required, consider a competition suit designed for that purpose.

Pros & Cons

Pros

• Durable, recycled polyester blend that resists chlorine and lasts through frequent training.
• Fully lined for comfort and modest coverage during practice and meets.
• Flyback cut delivers unrestricted shoulder mobility for most strokes.

Cons

• Fit can be inconsistent for some body types; several users found it runs small or is tight for longer torsos.

Specifications

Brand	Speedo
Fabric	Speedo Eco ProLT (82% recycled polyester / 18% spandex)
Construction	Fully lined one-piece
Back style	Flyback
Resistance	Chlorine resistant
Intended use	Training and in-season meets

Our Verdict

The Speedo Eco Splice Flyback is a sensible, value-minded choice for swimmers who need a durable practice suit that still offers comfort and range of motion. It is especially worthwhile for frequent trainers who want chlorine resistance and a fully lined fit; those needing precise racing compression or a different fit profile should try sizing carefully or consider an alternate competition cut.

Frequently Asked Questions

Is this suit good for daily practice?
Yes. The Eco ProLT fabric and chlorine resistance are designed for regular training and repeated use.

Does the suit run true to size?
Fit is mixed; some customers find it true to size while others report it runs small, so check sizing and consider ordering one size up if you have a longer torso.

Is the suit suitable for meets?
Yes for in-season meets that allow training suits; it is not a high-compression race suit but is appropriate for many team competitions.