Speedo Women's One Piece Prolt Super Pro Solid - Competitive Fit chart

In this review the Speedo Women's One Piece Prolt Super Pro Solid is presented as a performance-oriented competition suit best suited to swimmers who want a tight, low-drag racing fit. The single biggest reason to consider this suit is its focus on compression and durability: built in Speedo's Eco ProLT fabric and fully lined, it aims to hold shape through a season of practice and meets while reducing drag for faster laps. Size carefully, as the suit is engineered to be ultra compressive and may feel snug on land.

Key Features

• Compression: Ultra compressive construction reduces drag in the water to support faster lap times and more efficient racing.
• Eco ProLT fabric: Made from a blend of recycled polyester and spandex for durability and shape retention across a full season of swimming.
• Fully lined: The full lining provides coverage and support for comfort during high-intensity practice and competition.
• Thick straps: Wide straps increase support and comfort, making the suit easier to wear for long training sessions.
• Soft finish: A subtle exterior finish moves smoothly with the body and avoids distracting stiffness while swimming.

Who It's For

The suit is best for competitive swimmers and regular practice athletes who prioritize reduced drag and a performance fit. Those who race regularly or compete in dual meets will appreciate the suit's focus on compression and durability.

Swimmers who prefer a relaxed, casual fit or want a less compressive training suit should look elsewhere; the design intentionally fits tightly on the body and will often feel small out of the water, so consider sizing up following Speedo's competitive fit chart.

Pros & Cons

Pros

• High compression that helps reduce drag for improved in-pool performance.
• Durable Eco ProLT fabric with good shape retention through a season of use.
• Fully lined construction and supportive thick straps for comfort during long sessions.

Cons

• Sizing runs small and the ultra compressive fit can feel tight; many reviewers recommend ordering a larger size for comfort.

Specifications

Our Verdict

The Speedo Prolt Super Pro Solid is a solid value for swimmers seeking a competitive, compression-focused suit that lasts through a season of meets and practice. Purchase it if you want reduced drag and reliable shape retention, but be prepared to consult the competitive size chart and size up if you prefer a less snug fit.

Frequently Asked Questions

Is this suit suitable for daily practice?
Yes; the Eco ProLT fabric and full lining are designed for regular use through practices and meets.

Should I size up or down?
Size up if you prefer a more comfortable or less compressive fit, as the suit runs tight on land by design.

How durable is the fabric?
Durability is a key feature of the Eco ProLT fabric, though user feedback is mixed; many find it holds shape well across a season.